Comparison

Progress vs Autofit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

Highlights
  • Customized training plans
  • Personalized guidance
  • Progressive overload tracking
  • Load management
  • Effective workouts and exercises
  • Muscle group focus
  • Progress tracking with graphs
Features
Read full description

Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob

About

Autofit

Features
Read full description

אפליקציית הכושר המובילה בישראל עכשיו בכף ידך! נהלו ועקבו אחר המשקל שלכם, צפו בתוכניות תזונה ואימונים המותאמים על ידי המאמן שלך ועוד

Screenshots

Progress4 screens
Autofit4 screens

Verdict

The call

The clearest difference is iOS requirement: Autofit at 13.0 against Progress's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Progress ships an update every 6 days, Autofit every 5 days. The most recent releases landed on September 17, 2026 and September 15, 2026 respectively.

Scorecard1 real difference · 9 level
Progress versus Autofit: the parameters behind the verdict, then further details
ParameterProgressAutofit
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 6 daysEvery 5 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.113.0 — better
Further details — not scored
Size72 MB88 MB
Age rating4+12+
DeveloperErez Ben Jacob LtdAutoFit LLC.

In-app purchases

None

Progress

No in-app purchases

None

Autofit

No in-app purchases

Questions

Is Progress free?
Progress is free to download, with no in-app purchases.
Is Autofit free?
Autofit is free to download, with no in-app purchases.
Do Progress or Autofit have ads?
Neither Progress nor Autofit shows ads.
Which is updated more often, Progress or Autofit?
Progress ships an update every 6 days, and Autofit every 5 days. Most recently, Progress was updated on September 17, 2026 and Autofit on September 15, 2026.

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