TH Legacy vs FlowJitsu

Welcome to the TH Legacy App – where every drop of sweat is another step towards becoming the protector and provider your family and community deserves. This isn't just a workout app – it’s a way of life. TH represents the relentless commitment to the pursuit of living a better life in and out of the gym. Join now and begin your journey. TH delivers (3) Training Programs. Whether you're looking to develop next-level strength & conditioning, pour on lean muscle to transform your body, or get after it even when life gets hectic…we've got your back.

FlowJitsu - BJJ Training Log Track your Brazilian Jiu-Jitsu journey with FlowJitsu, the comprehensive training companion designed for practitioners of all levels. Log Every Session Record your training sessions with detailed tracking for techniques learned, drills practiced, and live rolling. Track submissions, sweeps, guard passes, takedowns, and taps against training partners to identify patterns in your game. Monitor Your Progress View detailed analytics that show your improvement over time. See your submission rate, identify your most effective techniques, and track training frequency to stay accountable to your goals. Build Your Technique Library Organize techniques by category including submissions, sweeps, guard passes, escapes, and takedowns. Add personal notes and track which techniques you use most in live training. Follow Your Belt Progression Track your journey through the belt system from white to black belt. Log stripe promotions and see how your skills develop at each stage of your martial arts path. Train with Purpose Whether you are preparing for competition or training for self-improvement, FlowJitsu helps you train smarter by turning raw mat time into actionable insights.