Overall, I really like the programming
It’s solid programming you can do on your own alongside CrossFit, especially if you’re working out from home and can’t always get to the gym.
I do wish the bodybuilding track included warm-ups, but I’ve just been making up my own. For the strength and conditioning track, I’d love an option with more advanced movements for people who also do CrossFit. There’s never anything with handstands, muscle-ups, double-unders, or Olympic lifts — it leans heavily toward simpler movements. I end up modifying some sessions to add that stuff myself.
I’m still not totally convinced Playbook is the ideal platform for this program, but it’s workable. It took a little while to get used to, and I do like being able to see all the workouts at once rather than weekly drops. I get why they format it that way to discourage people from copying the programming, but it also makes me wonder how often new workouts will be added and how long the app will stick around. Some people might get bored or just copy everything and cancel.
I also appreciate the simple nutrition guidance, even though I don’t personally need it.
The “for men” branding is a bit odd, but I’m a 46-year-old dad so I guess I fit the target demographic.
Timer
Confusing and inefficient
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Also, there is no daily explanation of methodology for the workouts, applying a “myo” concept is great… except it’s not explained very well.
Feel like the programming is good, but application is not great especially compared to other similar programs. Bummer.
Quality
EPIC
I would highly recommend this app to anyone looking for a good program (which I have to 5 of my friends)!
Keep training hard 🤘🏽
I can’t sign up
Update.
Actually, I tried the website again and for this time for some reason, I found a way to sign up. With my existing sugar wod account.
Thanks
Quality Programming - Great App
Less value compared to NCFit App
Miss Some NCFIT Features
It’s great but I liked NCFit
Also, for what it’s worth. With current app features..you don’t actually need this app you can just get SugarWOD and switch to the “train hard” gym.
Personally for me, that’s nice because my gym uses SugarWOD and I don’t need 2 apps.
