Comparison

StrongFirst vs Wolf Pack Fit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StrongFirst

This fitness app offers personalized strength training programs using kettlebells, barbells, and bodyweight. It provides expert guidance with video demonstrations, progress tracking, and a supportive community. Access educational content to deepen your understanding of strength and conditioning.

Highlights
  • Personalized training programs
  • Expert guidance with video demonstrations
  • Progress tracking
  • Variety of exercises (kettlebell, barbell, bodyweight)
  • Flexible scheduling
  • Community support
  • Educational articles and tips
Features
Read full description

The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals. KEY FEATURES AND BENEFITS PERSONALIZED PROGRAMS The App offers customizable training programs, ensuring that every workout is tailored to your specific needs and fitness goals. EXPERT GUIDANCE: StrongFirst is a globally recognized authority in strength training, and the app brings this expertise directly to your mobile device. Each exercise is demonstrated with clear, easy-to-follow videos and detailed instructions, ensuring proper form and technique. PROGRESS TRACKING The App allows you to track your progress over time, providing a comprehensive overview of your improvement and achievements. This makes it easy to stay motivated and committed to your fitness journey. VARIETY OF PRACTICES AND PROGRAMS The App covers a wide range of strength-building, hypertrophy-building, fat-burning, and conditioning exercises using kettlebells, bodyweight, and barbells, ensuring a diverse and balanced training regime. FLEXIBLE SCHEDULING The App allows you to adjust your training schedule according to your availability, making it a practical solution for busy individuals. COMMUNITY SUPPORT By using the StrongFirst Training App, you become a part of a supportive and motivated community of individuals who share similar fitness goals. EDUCATION In addition to practical training sessions, the app provides informative articles and tips on strength and conditioning training, helping you understand the science behind the exercises and improve your overall approach to fitness. The StrongFirst Training App is not just a training tool; it’s an educational platform that promotes a better understanding of strength and conditioning principles. By integrating the StrongFirst methodology into your regular training routine, or using it as your only training routine, you’re not only working towards better physical fitness, but also developing a resilient mindset that values strength, discipline, and perseverance. StrongFirst Privacy Policy: https://www.strongfirst.com/privacy-policy/ GymCloud End User Agreement: https://www.gymcloud.com/legal/

About

Wolf Pack Fit

This fitness app offers comprehensive training programs for fat loss, muscle gain, and performance enhancement. It includes guided workouts, nutrition support, and progress tracking, allowing users to train anywhere, anytime.

Highlights
  • Kettlebell workouts
  • Barbell and dumbbell routines
  • Bodyweight training
  • Mobility exercises
  • Nutrition guidance
  • On-demand workout library
  • Progress tracking
Features
Read full description

Unleash Your Potential—Anywhere. Anytime. Wolf Pack Fit isn’t just another fitness app. It’s your edge. Built for high-performers who demand results without sacrificing freedom, this is your all-in-one solution to lose fat, build lean muscle, enhance athletic performance, and move pain-free with power and purpose. Led by John Wolf, former Chief Fitness Officer at Onnit and coach to UFC fighters, military operators, and Fortune 500 execs, this platform distills decades of performance experience into efficient, effective programs designed to fit your lifestyle. Your Body. Your Goals. Your Way. Whether you’re training at home, in the gym, or on the go, Wolf Pack Fit gives you total access to a complete suite of: • Kettlebell Workouts • Barbell and Dumbbell Workouts • Minimalist Bodyweight Workouts • Mobility Routines What Sets Wolf Pack Fit Apart: Results-Focused Training Choose programs built for fat loss, muscle gain, performance, or pain-free movement—all designed to be time-efficient and scalable to your level. Smarter Nutrition Support Integrated nutrition guidance keeps you fueled for success—helping you eat with purpose and align your habits with your goals. On-Demand Flexibility Access structured plans or switch things up with our growing on-demand library. From intense burners to recovery sessions, it’s all right here. Train Anywhere, Anytime Download your workouts and stay consistent—whether you’re at home, traveling, or short on equipment. Wearable Integration Get the full picture of your progress by connecting your fitness band and Health Kit for real-time tracking and seamless updates. Progress You Can See Track every rep, session, and milestone in the app. Watch your transformation unfold week by week. Join the Pack. Lead from the Front. You weren’t built to follow. You were built to lead—and your training should reflect that. With Wolf Pack Fit, you’re not just checking a box. You’re forging a stronger, more capable version of yourself. Download Wolf Pack Fit now. Train like the leader you are. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Screenshots

StrongFirst4 screens
Wolf Pack Fit4 screens

Verdict

The call

The clearest difference is rating: Wolf Pack Fit at 4.4 against StrongFirst's 3.6. StrongFirst's advantage is update cadence (every 3 weeks vs every 2 months) and ratings volume (28 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StrongFirst sells 2 in-app purchases, starting at $19.99 per month and Wolf Pack Fit sells 1 in-app purchase, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Wolf Pack Fit holds the better App Store score, 4.4 against 3.6. That said, the two scores are not equally well evidenced: StrongFirst has 28 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 84% of StrongFirst's written reviews are positive against 75% of Wolf Pack Fit's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

StrongFirst ships an update every 3 weeks, Wolf Pack Fit every 2 months. The most recent releases landed on October 9, 2026 and September 20, 2026 respectively.

Scorecard4 real differences · 6 level
StrongFirst versus Wolf Pack Fit: the parameters behind the verdict, then further details
ParameterStrongFirstWolf Pack Fit
PriceFreeFree
Rating3.6 (28 ratings)4.4 (5 ratings) — better
Positive reviews84.2% of reviews — better75.0% of reviews
Number of ratings28 — better5
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size90 MB133 MB
Age rating4+17+
DeveloperStrongFirstWolf Pack Coaching & Consulting LLC

Customer experience

StrongFirst

All ratings28 ratings
Positive60.7%
Neutral7.1%
Negative32.1%
Written reviews19 reviews
Positive84.2%
Neutral5.3%
Negative10.5%

Wolf Pack Fit

All ratings5 ratings
Positive80.0%
Neutral0.0%
Negative20.0%
Written reviews4 reviews
Positive75.0%
Neutral0.0%
Negative25.0%

In-app purchases

2 purchases

StrongFirst

Subscriptions2
  • StrongFirst App Premium7 Days trial$19.991 Month
  • StrongFirst App Premium7 Days trial$156.991 Year
1 purchases

Wolf Pack Fit

Subscriptions1
  • All Access Membership$29.991 Month

Questions

Is StrongFirst free?
StrongFirst is free to download, with in-app purchases available.
Is Wolf Pack Fit free?
Wolf Pack Fit is free to download, with in-app purchases available.
Which has better reviews, StrongFirst or Wolf Pack Fit?
Wolf Pack Fit is rated higher. StrongFirst averages 3.6 out of 5 from 28 ratings, while Wolf Pack Fit averages 4.4 from 5 ratings.
Do StrongFirst or Wolf Pack Fit have ads?
Neither StrongFirst nor Wolf Pack Fit shows ads.
Which is updated more often, StrongFirst or Wolf Pack Fit?
StrongFirst ships an update every 3 weeks, and Wolf Pack Fit every 2 months. Most recently, StrongFirst was updated on October 9, 2026 and Wolf Pack Fit on September 20, 2026.

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