Comparison

HIIT Timer vs Timer for Workouts

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Timer

Design personalized high-intensity interval training routines by setting workout duration, interval counts, and rest periods. The app provides audible cues to signal transitions between exercises and rest, ensuring a seamless workout experience.

Highlights
  • Customizable workout length
  • Adjustable interval and rest periods
  • Sound alerts for transitions
  • Simple and intuitive interface
  • Intervals of any length (from 5 seconds)
Features
Read full description

Create custom HIIT workouts that fit your goals. Simply choose the length of your workout, the number of intervals, and rest periods. HIIT Timer will then countdown the intervals and play a sound alert when it's time to switch exercises & rest. Sure, here is an iOS description of the HIIT Timer app, detailing features and functionality: HIIT Timer is the perfect app for anyone who wants to get a great workout in a short amount of time. With HIIT Timer, you can create custom workouts that fit your fitness level and goals. Simply choose the length of your workout, the number of intervals, and the intensity of your work and rest periods. HIIT Timer will then countdown the intervals and play a sound alert when it's time to switch exercises. Features: - Intervals of any length: You can set intervals of any length, from 5 seconds. - Sound alerts for interval changes: HIIT Timer will play a sound alert when it's time to switch exercises, so you never miss a beat. - Simple and intuitive interface: HIIT Timer has a simple and intuitive interface that makes it easy to create and start workouts.

About

Timer for Workouts

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

Highlights
  • Build custom HIIT and tabata workouts
  • Save and repeat favorite routines
  • Clear visual and voice cues
  • Track progress
  • Adjustable work, rest, and repeat intervals
Features
Read full description

Transform your training with HIIT Timer — the simple interval timer and workout timer built for every level of fitness. Whether you lift in the gym, crush home circuits, or hit the road running, this HIIT timer creates powerful, personalized sessions in seconds. Set work, rest, and repeat intervals for tabata, EMOM, AMRAP, strength, mobility, or any exercise you choose. No fluff. Just fast, focused intervals. What You Can Do • Build custom HIIT and tabata workouts in a few taps • Save and repeat your favorite routines anytime • Stay on track with clear visual and voice cues • Track progress to see every flex and milestone Designed for efficiency, HIIT Timer makes every second count — from warm-up to cool-down — acting as the perfect timer for workouts of any length. Perfect For • Home training or full-body gym days • Running, cycling, rowing, bodyweight drills • Coaches and athletes who need a reliable interval clock Why It Works Structured interval training ignites metabolism, burns more calories, and builds endurance fast. HIIT Timer delivers the precision timing you need to stay consistent and get results you can flex. Download HIIT Timer today and train smarter. Your next sweat session starts with one tap. Have feedback or questions? Contact us in the app. Terms of Use: https://docs.google.com/document/d/1gLTzf9_jwmI0T46C_tdsgMxNqjS7jIdZBLtCXiidlhA/edit?usp=drive_link

Screenshots

HIIT Timer4 screens
Timer for Workouts4 screens

Verdict

The call

The clearest difference is in-app purchases: HIIT Timer at none against Timer for Workouts's 4. Timer for Workouts's advantage is review sentiment (79% vs 50%) and update cadence (every 8 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. HIIT Timer asks for nothing beyond the download.

UpkeepUpdate frequency

HIIT Timer ships an update every 3 weeks, Timer for Workouts every 8 days. The most recent releases landed on October 7, 2026 and October 4, 2026 respectively.

Scorecard4 real differences · 6 level
HIIT Timer versus Timer for Workouts: the parameters behind the verdict, then further details
ParameterHIIT TimerTimer for Workouts
PriceFreeFree
Rating—4.8 (82 ratings) — better
Positive reviews50.0% of reviews78.9% of reviews — better
Number of ratings—82 — better
Update frequencyEvery 3 weeksEvery 8 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS16.416.1 — better
Further details — not scored
Size1 MB19 MB
Age rating4+4+
DeveloperJames CampbellAral Atpulat

Customer experience

HIIT Timer

Written reviews2 reviews
Positive50.0%
Neutral50.0%
Negative0.0%

Timer for Workouts

All ratings82 ratings
Positive95.1%
Neutral1.2%
Negative3.7%
Written reviews19 reviews
Positive78.9%
Neutral5.3%
Negative15.8%

In-app purchases

None

HIIT Timer

No in-app purchases

4 purchases

Timer for Workouts

Subscriptions3
  • Monthly Pro$2.991 Month
  • Annual Pro3 Days trial$9.991 Year
  • Annual Pro$9.991 Year
One-time1
  • Lifetime Pro$20.00

Questions

Is HIIT Timer free?
HIIT Timer is free to download, with no in-app purchases.
Is Timer for Workouts free?
Timer for Workouts is free to download, with in-app purchases available.
Do HIIT Timer or Timer for Workouts have ads?
Neither HIIT Timer nor Timer for Workouts shows ads.
Which is updated more often, HIIT Timer or Timer for Workouts?
HIIT Timer ships an update every 3 weeks, and Timer for Workouts every 8 days. Most recently, HIIT Timer was updated on October 7, 2026 and Timer for Workouts on October 4, 2026.

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