Comparison

HIIT Timer vs Tabata Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Timer

Design personalized high-intensity interval training routines by setting workout duration, interval counts, and rest periods. The app provides audible cues to signal transitions between exercises and rest, ensuring a seamless workout experience.

Highlights
  • Customizable workout length
  • Adjustable interval and rest periods
  • Sound alerts for transitions
  • Simple and intuitive interface
  • Intervals of any length (from 5 seconds)
Features
Read full description

Create custom HIIT workouts that fit your goals. Simply choose the length of your workout, the number of intervals, and rest periods. HIIT Timer will then countdown the intervals and play a sound alert when it's time to switch exercises & rest. Sure, here is an iOS description of the HIIT Timer app, detailing features and functionality: HIIT Timer is the perfect app for anyone who wants to get a great workout in a short amount of time. With HIIT Timer, you can create custom workouts that fit your fitness level and goals. Simply choose the length of your workout, the number of intervals, and the intensity of your work and rest periods. HIIT Timer will then countdown the intervals and play a sound alert when it's time to switch exercises. Features: - Intervals of any length: You can set intervals of any length, from 5 seconds. - Sound alerts for interval changes: HIIT Timer will play a sound alert when it's time to switch exercises, so you never miss a beat. - Simple and intuitive interface: HIIT Timer has a simple and intuitive interface that makes it easy to create and start workouts.

About

Tabata Interval Timer

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.

Highlights
  • Timers for AMRAP, EMOM, For Time, Tabata, HIIT
  • Custom interval routines
  • Round and set counters
  • Mid-workout alerts
  • Background mode
  • Save and reuse workouts
Features
Read full description

Workout Timer for WOD, EMOM, HIIT, and Tabata WOD Timer is the ultimate workout timer for functional fitness, CrossFit, and HIIT athletes. Stay focused on your AMRAP, EMOM, For Time, Tabata, or custom interval workouts with a simple, powerful timer that keeps you moving—no matter where you train. FOCUS ON YOUR WORKOUT, NOT THE CLOCK Choose your workout type, set your time, and go. WOD Timer’s clean, easy-to-read interface and large numbers make it effortless to track intervals—even mid-workout. Works seamlessly on your iPhone and Apple Watch. BUILT FOR FUNCTIONAL FITNESS & CROSSFIT • Timers for AMRAP, EMOM, For Time, Tabata, HIIT, and custom intervals • Custom mode to build your own interval routines • Round and set counters to track progress • Mid-workout alerts and reminders • Background mode so you never lose your workout PERFECT FOR EVERY ATHLETE Whether you're prepping for CrossFit Open, HYROX, or just improving your fitness, WOD Timer adapts to your training. Create, save, and reuse your favorite interval workouts to stay consistent and motivated. GO PREMIUM FOR MORE CONTROL Unlock even more features: • Unlimited custom workouts • Advanced timer configurations • All future premium features included PRICING • $0.99 per week • $24.99 per year Prices apply to U.S. customers and may vary by region. Subscriptions renew automatically unless canceled 24 hours before the end of the current period. Manage your subscription in App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

HIIT Timer4 screens
Tabata Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: HIIT Timer at none against Tabata Interval Timer's 2. Tabata Interval Timer's advantage is update cadence (every 2 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. HIIT Timer asks for nothing beyond the download.

UpkeepUpdate frequency

HIIT Timer ships an update every 3 weeks, Tabata Interval Timer every 2 days. Both last shipped on October 7, 2026.

Scorecard3 real differences · 7 level
HIIT Timer versus Tabata Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT TimerTabata Interval Timer
PriceFreeFree
Rating—1.0 (1 ratings) — better
Positive reviews50.0% of reviews—
Number of ratings—1 — better
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhoneiPhone, iPad — better
Requires iOS16.4 — better17.6
Further details — not scored
Size1 MB23 MB
Age rating4+4+
DeveloperJames CampbellDanilo Vilhena

Customer experience

HIIT Timer

Written reviews2 reviews
Positive50.0%
Neutral50.0%
Negative0.0%

Tabata Interval Timer

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

HIIT Timer

No in-app purchases

2 purchases

Tabata Interval Timer

Subscriptions2
  • Pro Weekly3 Days trial$0.997 Days
  • Pro Yearly$24.991 Year

Questions

Is HIIT Timer free?
HIIT Timer is free to download, with no in-app purchases.
Is Tabata Interval Timer free?
Tabata Interval Timer is free to download, with in-app purchases available.
Do HIIT Timer or Tabata Interval Timer have ads?
Neither HIIT Timer nor Tabata Interval Timer shows ads.
Which is updated more often, HIIT Timer or Tabata Interval Timer?
HIIT Timer ships an update every 3 weeks, and Tabata Interval Timer every 2 days. Most recently, HIIT Timer was updated on October 7, 2026 and Tabata Interval Timer on October 7, 2026.

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