Vim and Vigor vs Vida Pressed

With the Vim and Vigor App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access digital membership pass - Enroll in classes - Book appointments and view session balance - Edit personal information and view membership details - Stay up-to-date with announcements from your club - Review training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

VIDA PRESSED — A 14- or 28-DAY JUICE & SMOOTHIE RESET, DESIGNED BY LIZ AT ADH WELLNESS CENTER Built on 30+ years of clinical herbal practice, Vida Pressed gives you a structured, food-first reset for sleep, energy, and digestion — without the gimmicks. Drink. Check in. Reflect. Repeat. WHAT'S INSIDE • 8 cold-pressed juices with beet ↔ pineapple rotating bases • 6 nutrient-dense smoothies with chia, flax, pumpkin seeds, kiwi, and Liz's daily powder blend (maqui, aronia, blackcurrant, orange peel) • 3 wake-up shots — Ginger Shot (with ulcer-safe variant), Natural Electrolyte Shot, Immune Builder Broth • 3 herbal teas — oregano, dandelion, red clover • Daily timeline: shot → juice → smoothie → juice → smoothie, plus check-ins and reflections • 14- or 28-day plan, your choice THE ADH HEALING PROTOCOL (NEW IN v3.0) A complete therapeutic guide alongside your reset: • Protocol Steps — start with Oregano Oil (dose, timing, duration) • Natural Remedies — traditional, food-based suggestions (cabbage juice for ulcers, lemon-water mineral lift, hydration habits) • 4-day therapeutic meal plan • Foods to eat & avoid • Soaking & sprouting guide PERSONALIZE EVERYTHING • Pick your goal (lose, maintain, gain) • Toggle diabetic-friendly mode for inline guidance and sugar limits • Choose your milk: Coconut, Sunflower Seed, Pumpkin Seed, or Water • Set wake time and per-drink reminders • Full Spanish localization — every screen, every recipe INGREDIENT GUIDE WITH PEER-REVIEWED CITATIONS Every featured ingredient (maqui, aronia, blackcurrant, bromelain, astragalus, pumpkin seeds, more) is backed by published research. We cite PubMed, PMC, and journal sources so you know exactly why each ingredient is in the program. DESIGNED FOR REAL LIFE • Shop list (premium) tells you exactly what to buy for the week • Recipes work with home juicers and high-powered blenders • Affordable swaps suggested where possible • "Not medical advice" disclaimers on every health-claim screen — we follow Apple's wellness app guidelines YOUR DAY 1 IS FREE TO PREVIEW See the timeline, browse recipes, get a feel for how it works — no payment required for Day 1. SUBSCRIBE TO UNLOCK THE FULL RESET $49.99/year auto-renewable subscription. Full 14- or 28-day plan, every recipe, the full ADH protocol, shopping list, ingredient guide, milk guide, Spanish translation, and future updates. ABOUT LIZ & ADH WELLNESS CENTER Liz brings 30+ years of clinical herbal practice and is the lead designer of the Vida Pressed program. All recipes, ingredient choices, and the ADH Healing Protocol are sourced from her work at ADH Wellness Center. NOT MEDICAL ADVICE Vida Pressed is a recipe and meal-plan guide. Statements have not been evaluated by the FDA. Always consult your healthcare provider before starting any new program, especially if you have a medical condition, are pregnant, or take prescription medication. --- YOUR DAY 1 IS FREE TO PREVIEW Day 1 of the reset is free to try. Subscribe for $49.99/year to unlock the full program (Days 2+, all recipes, ADH protocol, shopping list, ingredient guide). Auto-renews yearly. Cancel anytime in iOS Settings → Apple ID → Subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the price disclosed at purchase. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use: https://doc-hosting.flycricket.io/vida-pressed-terms-of-use/7502a01a-a685-44b8-bed6-37820cf3ecc4/terms Privacy Policy: https://doc-hosting.flycricket.io/vida-pressed-privacy-policy/d5b33ed3-657f-46f2-addc-78ccbbd49db3/privacy