Comparison

Freedom Bootcamp vs One Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Freedom Bootcamp

Features
Read full description

Download the Freedom Bootcamp app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device. Visit https://www.freedomstreetly.co.uk/ to learn more.

About

One Coaching

Access personalized workout and nutrition programs designed to help you achieve your health and fitness goals. Track your progress, habits, and measurements with real-time coach messaging and integrations with wearable devices.

Highlights
  • Access training plans
  • Track workouts and meals
  • Follow exercise videos
  • Monitor daily habits
  • Set and track goals
  • Message your coach
  • Connect wearable devices
Features
Read full description

With the One Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Freedom Bootcamp4 screens
One Coaching4 screens

Verdict

The call

The clearest difference is update cadence: One Coaching at every 2 months against Freedom Bootcamp's every 14 months. One Coaching also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Freedom Bootcamp ships an update every 14 months, One Coaching every 2 months. The most recent releases landed on October 11, 2026 and October 16, 2026 respectively.

Scorecard2 real differences · 7 level
Freedom Bootcamp versus One Coaching: the parameters behind the verdict, then further details
ParameterFreedom BootcampOne Coaching
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 14 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.615.1 — better
Further details — not scored
Size31 MB187 MB
Age rating4+4+
DeveloperKarl Frew LtdAdam Cox Fitness Ltd

In-app purchases

None

Freedom Bootcamp

No in-app purchases

None

One Coaching

No in-app purchases

Questions

Is Freedom Bootcamp free?
Freedom Bootcamp is free to download, with no in-app purchases.
Is One Coaching free?
One Coaching is free to download, with no in-app purchases.
Do Freedom Bootcamp or One Coaching have ads?
Neither Freedom Bootcamp nor One Coaching shows ads.
Which is updated more often, Freedom Bootcamp or One Coaching?
Freedom Bootcamp ships an update every 14 months, and One Coaching every 2 months. Most recently, Freedom Bootcamp was updated on October 11, 2026 and One Coaching on October 16, 2026.

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