Comparison

Interoception Activity Tracker vs Your Hypno Coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interoception Activity Tracker

Track your interoception, eating habits, and mood with this wellness companion. Features guided breathing exercises for stress reduction and personalized reports. Data is stored securely on your device and removed upon deletion.

Highlights
  • Interoception activity tracking
  • Mood and eating habit logging
  • Guided visual breathing exercises
  • Personalized wellness reports
  • Data export to CSV
  • On-device data storage
  • Customizable reminders
Features
Read full description

Experience the perfect blend of wellness tracking, relaxation exercises, and mindful journaling with the Interoception Activity Tracker. Our app is designed to become your personal wellness companion, helping you stay mindful and achieve a balanced lifestyle. Track your Interoception Activity, monitor your eating habits, and log your mood with our user-friendly interface. Benefit from our unique breathing exercises guided by visual cues, helping you maintain calm and reduce stress. Get personalized reports that provide insights into your well-being. Export your data in a simple, easy-to-read CSV format, allowing you to maintain control over your information. With a focus on privacy, we ensure your data is securely stored on your device. If you decide to delete the app, rest assured, your data will be permanently removed, leaving no traces behind. Set up reminders at your convenience, encouraging regular check-ins with the app. Or if you prefer, keep them switched off for a more organic experience. Join us on this journey towards a more mindful, healthy, and balanced life with the Interoception Activity Tracker.

About

Your Hypno Coach

Features
Read full description

Unleash the Potential of Your Subconscious Mind through Hypnotherapy. Break free from pain and embrace a clearer, more empowered mindset. Our app, designed to maximize the power of your subconscious, offers a path to long-lasting results, life-changing effects, and visible improvements to your overall well-being. Curious about hypnotherapy? Discover a cost-effective, non-addictive, and safe alternative for managing anxiety-based conditions. Experience scientifically proven methods that complement healing therapies. Whether in-person or in the comfort of your own home, Your Hypno Coach provides a confidential service to guide you towards a positive, transformed life.

Screenshots

Interoception Activity Tracker4 screens
Your Hypno Coach4 screens

Verdict

The call

The clearest difference is price: Your Hypno Coach at Free against Interoception Activity Tracker's $19.99. Your Hypno Coach also leads on iOS requirement (13.0 vs 16.0). On update cadence, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Your Hypno Coach is free to download; Interoception Activity Tracker costs $19.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on September 17, 2026 and May 19, 2026 respectively.

Scorecard2 real differences · 8 level
Interoception Activity Tracker versus Your Hypno Coach: the parameters behind the verdict, then further details
ParameterInteroception Activity TrackerYour Hypno Coach
Price$19.99Free — better
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 monthsEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.013.0 — better
Further details — not scored
Size1 MB150 MB
Age rating4+4+
DeveloperPritam MukherjeeHayden Cassar

In-app purchases

None

Interoception Activity Tracker

No in-app purchases

None

Your Hypno Coach

No in-app purchases

Questions

Is Interoception Activity Tracker free?
Interoception Activity Tracker costs $19.99, with no in-app purchases.
Is Your Hypno Coach free?
Your Hypno Coach is free to download, with no in-app purchases.
Do Interoception Activity Tracker or Your Hypno Coach have ads?
Neither Interoception Activity Tracker nor Your Hypno Coach shows ads.
Which is updated more often, Interoception Activity Tracker or Your Hypno Coach?
Interoception Activity Tracker ships an update every 3 months, and Your Hypno Coach every 3 months. Most recently, Interoception Activity Tracker was updated on September 17, 2026 and Your Hypno Coach on May 19, 2026.

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