Vital vs Physical

Step into a healthier you with Vital - Step Counter, your comprehensive health companion! Say hello to the ultimate step tracking experience, floors climbed, and more. Discover the power of walking as you monitor your progress and reach new fitness heights. Best of all, it's all free – no hidden costs, no strings attached. ----= Features =---- Step Tracking: Keep tabs on your daily steps with precision. Whether you're chasing a daily step goal or just staying active, Vital ensures you're always in the know. Distance Walked: Watch your journey unfold as you track the distance covered during your walks. Set your sights on new milestones and explore the world around you. Floors Climbed: Elevate your fitness routine by counting floors climbed. Reach for the sky and conquer new heights every day. Walking Workouts: Embark on walking sessions that track your time, distance, and speed. Whether you're strolling through the park or power walking through the city, Vital has your back. Yearly Statistics: Reflect on your progress with insightful yearly statistics. Witness your achievements grow over time as you step into each new chapter. Always Free: Enjoy all these incredible features without any subscription fees. We believe in keeping health and wellness accessible to everyone. Elevate your fitness journey with Vital - Step Counter, your trusty companion for every step of the way. Start walking towards a healthier lifestyle today!

Most fitness apps chase step counts. Physical tracks what actually moves your health: the weekly aerobic minutes and strength days from national physical activity guidelines, personalized to you. Your dashboard shows two simple rings, aerobic and strength, tailored to your age and profile. Every walk, run, and lift you log in Apple Health counts automatically. WHAT YOU GET - Guideline-based targets. Weekly goals from the 2018 U.S. Physical Activity Guidelines, not a generic 10k steps. - Live heart-rate zones. Color-coded intensity on iPhone and Apple Watch, so you know when you are working hard enough. - Workout goals. Aim for a time, calorie, or distance target, with a wrist buzz at the halfway point and the finish. - Start with Siri. Say "Hey Siri, let's get Physical" to begin a workout or a saved routine by voice, plus Shortcuts and Spotlight support. - Start fast. Long-press the app icon for Home Screen quick actions to jump into a run, walk, or strength session. - Outdoor GPS. Live distance, pace, and route mapping for outdoor walks, runs, hikes, and rides on Apple Watch. - Music controls. Play, pause, and skip right from the workout screen, without leaving the app. - Strength logging. Log sessions on iPhone or Apple Watch with muscle-group coverage, and save your own routines. - Widget and complication. Your rings at a glance on the Home Screen and watch face. - Live Activity. Heart rate and intensity on the Lock Screen and Dynamic Island during a workout. - Share your week. Turn your two rings into an image you can post anywhere. - Export your data. Send your logged workouts to CSV anytime from Settings. - Nothing slips by. Get a heads-up when a workout you logged in another app counts toward your week. PRIVATE BY DESIGN Physical collects nothing. No account, no analytics, no ads, no network calls. Your health data stays in Apple Health, and your saved routines back up to your own iCloud. Nothing is ever sent to us. HOW IT WORKS Set your profile once, then just live your week. Workouts you log in Apple Health count automatically, and Physical shows how close you are with reminders that adapt as your rings fill. Try everything free for 7 days, then continue with a subscription or a one-time lifetime unlock. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ryansan2001-source.github.io/physical-privacy/ Questions? developer.ryan.mcgee@icloud.com