Bloom Young vs Abram’s Kaizen Program
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bloom Young
This app offers low-impact workouts designed for beginners. Access all your workout videos in one place, receive updates, and save your favorites for quick access. Enjoy a seamless experience with automatic login.
- Low impact workouts
- Beginner-friendly programs
- All videos in one app
- Push notifications for updates
- Save favorite workouts
- Automatic login
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Low Impact Workouts For Beginners. Workout from the Bloom Young app on the go. Inside the Bloom Young app, you can: - Access all of your videos in one easy to use app - Receive push notifications with the latest news and updates - Access to all of your videos without having to remember your password each time - Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Abram’s Kaizen Program
Achieve sustainable weight loss by improving 1% daily. Offers personalized workouts, meal logging, progress visualization, educational resources, and community support. Gamified elements encourage consistent motivation and small victories.
- Custom workouts
- Meal tracking
- Progress charts
- Guides and resources
- Supportive community
- Gamification
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Lose weight sustainably by getting 1% better every day. Access custom workouts, meal tracking, progress charts, guides, and a supportive community. Built-in gamification keeps you motivated and consistent—one small win at a time.
Screenshots
Verdict
The clearest difference is ratings volume: Bloom Young at 39 against Abram’s Kaizen Program's 1. On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Bloom Young against 5.0 for Abram’s Kaizen Program. That said, the two scores are not equally well evidenced: Bloom Young has 39 ratings behind it against 1, so its average is the more settled of the two.
Bloom Young ships an update fortnightly, Abram’s Kaizen Program every 10 days. The most recent releases landed on September 17, 2026 and September 19, 2026 respectively.
| Parameter | Bloom Young | Abram’s Kaizen Program |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (39 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 88.9% of reviews | — |
| Number of ratings | 39 — better | 1 |
| Update frequency | Fortnightly | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 52 MB | 119 MB |
| Age rating | 4+ | 4+ |
| Developer | Bloom Young | Victor Matias |
Customer experience
Bloom Young
Abram’s Kaizen Program
In-app purchases
Bloom Young
No in-app purchases
Abram’s Kaizen Program
No in-app purchases
Questions
Is Bloom Young free?
Is Abram’s Kaizen Program free?
Which has better reviews, Bloom Young or Abram’s Kaizen Program?
Do Bloom Young or Abram’s Kaizen Program have ads?
Which is updated more often, Bloom Young or Abram’s Kaizen Program?
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