Slim by Emmie vs Abram’s Kaizen Program
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Slim by Emmie
Access plant-based meal and workout programs designed for your specific goals, preferences, and body type. Receive customized plans to simplify your health journey. Unlock the full content by purchasing a program.
- Customized meal plans
- Personalized workout plans
- Plant-based approach
- Goal-based customization
- Preference-based customization
- Body type customization
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Download the Healthy Emmie for access to her Slim on Starch and Strong on Starch programs. Simply your meal and workout plan with Healthy Emmie's plant-based approach. You'll receive customized meal and workout plans based on your unique goals, preferences, and body type. Users must purchase a program to receive personalised workout and meal plans to enjoy this app’s full content.
Abram’s Kaizen Program
Achieve sustainable weight loss by improving 1% daily. Offers personalized workouts, meal logging, progress visualization, educational resources, and community support. Gamified elements encourage consistent motivation and small victories.
- Custom workouts
- Meal tracking
- Progress charts
- Guides and resources
- Supportive community
- Gamification
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Lose weight sustainably by getting 1% better every day. Access custom workouts, meal tracking, progress charts, guides, and a supportive community. Built-in gamification keeps you motivated and consistent—one small win at a time.
Screenshots
Verdict
The clearest difference is rating: Abram’s Kaizen Program at 5.0 against Slim by Emmie's 3.9. Abram’s Kaizen Program also leads on in-app purchases (none vs 1) and update cadence (every 11 days vs every 9 months). Slim by Emmie's advantage is ratings volume (7 vs 1). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Slim by Emmie sells 1 one-off in-app purchase. Abram’s Kaizen Program asks for nothing beyond the download.
Abram’s Kaizen Program holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: Slim by Emmie has 7 ratings behind it against 1, so its average is the more settled of the two.
Slim by Emmie ships an update every 9 months, Abram’s Kaizen Program every 11 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.
| Parameter | Slim by Emmie | Abram’s Kaizen Program |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (7 ratings) | 5.0 (1 ratings) — better |
| Number of ratings | 7 — better | 1 |
| Update frequency | Every 9 months | Every 11 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 19 MB | 119 MB |
| Age rating | 4+ | 4+ |
| Developer | Healthy Emmie LLC | Victor Matias |
Customer experience
Slim by Emmie
Abram’s Kaizen Program
In-app purchases
Slim by Emmie
- The Healthy Emmie App$799.99
Abram’s Kaizen Program
No in-app purchases
Questions
Is Slim by Emmie free?
Is Abram’s Kaizen Program free?
Which has better reviews, Slim by Emmie or Abram’s Kaizen Program?
Do Slim by Emmie or Abram’s Kaizen Program have ads?
Which is updated more often, Slim by Emmie or Abram’s Kaizen Program?
Other comparisons
