Happiness Mountain vs Stop Overthinking

Stop overthinking. Find peace. Learn the Happiness Methodology and apply simple daily practices for clarity, focus, and steady progress. Free trial available. Subscription required after trial. WHO IT’S FOR Anyone ready to calm overthinking and feel steadier — whether you’re: • Seeking lasting peace in daily life • Healing from a breakup • Building mental clarity to achieve a big goal • Sustaining high performance at work without burnout • Staying focused and resilient in a rapidly changing world WHY IT’S DIFFERENT Not just meditation. Not just mood tracking. Happiness Mountain helps you break mental loops with a clear, step-by-step system. Understand your mind. Practice daily. Peace becomes stable. THOUGHT BUGS (Spot & Stop) A simple two-step to break intrusive thought loops. Spot the bug. Stop the loop. Use quick 2–3 minute tools to steady your mind when it matters most. THE HAPPINESS METHODOLOGY (Audiobook Included) Understand the full framework in plain language — then turn ideas into daily practice. Build happiness on purpose. DAILY SYSTEM • Catch and clear negative thoughts • Design a daily structure that energizes you • Set purpose-driven goals • Track habits and emotions • Support dopamine, serotonin, oxytocin & endorphins FOCUS & PROGRESS Stay consistent with streaks and simple tracking. Tiny steps. Steady wins. CERTIFICATION Earn your “driver’s license for happiness.” Master living — and sharing — happiness with others. This isn’t about a quick mood boost — it’s about building lasting peace with a method you can trust and tools you’ll actually use. Download Happiness Mountain and start your journey today. Legal links Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.happinessmountain.com/privacy Subscription terms • Payment will be charged to your Apple ID at confirmation of purchase. • Subscription renews automatically unless canceled at least 24 hours before the current period ends. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage or cancel your subscription in your App Store account settings after purchase. • Any unused portion of a free trial is forfeited when you purchase a subscription. • “Restore Purchases” is available in-app. • Pricing varies by region.

Stress less. Feel better. One thought at a time. Re is your AI therapist for overthinking — a safe space to vent and get emotional support. When your thoughts spiral or emotions feel heavy, Re helps you offload what’s on your mind, get grounded, and see things more clearly, without judgment or pressure. ** WHAT YOU CAN DO ** • Write out what’s on your mind • Reframe negative thinking • Spot mental traps like catastrophizing • Understand emotions and triggers • Track patterns over time ** FEATURES ** • Find comfort & reassurance • Navigate complex emotions • Identify negative thinking patterns • Discover underlying desires • Explore personality traits • Track your journey • Gain daily & weekly insights ** FOR EVERYONE ** • Overthinkers and everyday worriers • People with OCD, ADHD, or depression • Anyone who wants a lighter way to reset their mind ** STRESS LESS. FEEL BETTER. ** Take care of your mental well-being, one thought at a time. Privacy Policy: reapp.ai/#privacy Disclaimer: Re does not provide medical diagnoses or treatment. Please seek a doctor’s advice in addition to using this app, and before making any medical decisions.