5 min Home Workout & Plans vs FirstRox
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
5 min Home Workout & Plans
Achieve fitness goals with guided, no-equipment home workouts. Sculpt your body, burn calories, and boost energy without needing a gym or special gear. Embrace a healthier lifestyle conveniently from your own space.
- No-equipment workout routines
- Guided home exercises
- Calorie burning workouts
- Body sculpting plans
- Energy boosting exercises
- 28 Days Fitness Challenge
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Introducing HomeFit – your gateway to achieving remarkable fitness transformations without stepping foot in a gym or investing in equipment. Our revolutionary app brings tailored, no-equipment workout routines directly to your space, ensuring a seamless integration of fitness into your daily life. Experience the convenience of guided home workouts designed to burn calories, sculpt your body, and boost your energy levels. With HomeFit, you're not just exercising – you're empowering yourself, saving time, and embracing a healthier lifestyle, all from the comfort of your own home. Download now and start your journey towards a fitter you." This description and subtitle work together to showcase the unique benefits of your app, including the convenience, time-saving aspect, body-sculpting potential, and the empowering experience it offers. This should help pique the interest of potential users looking for effective and flexible home workout solutions. Paid Features -first two Exercises are free -Yearly 59.99$ - Monthly 9.99$ "Terms of Use: https://www.dropbox.com/s/ot9y9csv231nvuz/Lose%20Weight%20Terms.pdf?dl=0"
FirstRox
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Prepare for your first HYROX with a training plan built around your race date, available equipment and weekly schedule. PLAN YOUR TRAINING • Follow a week-by-week plan with focused daily sessions • Choose your training days in My Training Week • Move future workouts when your week changes • Use equipment alternatives when you cannot train on race equipment REHEARSE YOUR RACE • Time full or half simulations with pause and resume • Record splits with controls that stay within reach • Review comparable results and track improvement • Build a pacing strategy and share your Race Card SEE YOUR PROGRESS Track completed plan sessions, training activity and simulation trends. Completed sessions stay in your history when you rebuild your schedule. Half rehearsals and benchmarks are kept separate from full-course race predictions. TRAIN WITH YOUR SQUAD Create or join a squad and share invite links to train together. Accounts and cloud features are optional; your local plan and session logging work offline. FIRSTROX PRO Unlock Pro features with a one-time purchase. No subscription. Restore your purchase when you return. Notifications and saving Race Cards to Photos are optional. Performance targets are illustrative training benchmarks, not verified race percentiles. FirstRox is independently developed and is not affiliated with or endorsed by HYROX.
Screenshots
Verdict
The clearest difference is update cadence: 5 min Home Workout & Plans at every 8 days against FirstRox's every 4 months. 5 min Home Workout & Plans also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 5 min Home Workout & Plans sells 2 in-app purchases, starting at $9.99 per month and FirstRox sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
5 min Home Workout & Plans ships an update every 8 days, FirstRox every 4 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | 5 min Home Workout & Plans | FirstRox |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (84 ratings) — better | — |
| Number of ratings | 84 — better | — |
| Update frequency | Every 8 days — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 16 MB | 37 MB |
| Age rating | 17+ | 4+ |
| Developer | Zain Ali | Kwan Cheng Lee |
In-app purchases
5 min Home Workout & Plans
- Monthly$9.991 Month
- Yearly$59.991 Year
FirstRox
- FirstRox Pro$9.99
Questions
Is 5 min Home Workout & Plans free?
Is FirstRox free?
Do 5 min Home Workout & Plans or FirstRox have ads?
Which is updated more often, 5 min Home Workout & Plans or FirstRox?
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