Comparison

Interval Timer by 7M vs GRIT WOD Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer by 7M

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

Highlights
  • Customizable interval timers
  • Pre-set timers for HIIT and tabata
  • Mix and match intervals
  • Workout history tracking
  • Customizable music integration
  • Vibrant visual cues
Features
Read full description

Get ready to maximize your workout performance with Interval Timer by 7M - the ultimate timer app for all your fitness needs. It is simple and customizable: 1. Quick timer feature allows you to start doing exercise whenever you want. 2. Choose from a wide range of pre-set interval timers for tabata, HIIT, mindfulness and custom workouts. Easily customize intervals to match your fitness level and goals. 3. Mix and match intervals to create unique timing patterns that add variability and intensity to your training. The simple interface makes programming complex workouts easy. 4. Customizable music keeps you motivated through each interval. Vibrant visual cues clearly mark when to start and stop for perfect timing. 5. Access your workout history and data allows you to easily track your progress. Whether you’re looking to boost endurance, build strength, torch calories or accelerate your fitness, Interval Timer by 7M provides the ultimate customizable programming. As the leading timer app, Interval Timer by 7M delivers the tools you need to amplify your exercise through optimized intervals. Download now to start training smarter, maximizing effort and surpassing your fitness goals. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

About

GRIT WOD Timer

Features
Read full description

GRIT is a fast, focused WOD timer for functional fitness, garage gyms, coaches and athletes. Choose the format, set your workout and start. GRIT includes: • For Time • AMRAP • EMOM • Tabata • Custom work/rest intervals • Time-of-day clock BUILD COMPLETE WORKOUTS Combine For Time, AMRAP, EMOM, Tabata, Intervals and Rest blocks into one session. Reorder blocks, set each phase and run the complete workout without rebuilding the clock between sections. BUILT FOR THE GYM FLOOR Use GRIT on iPhone or iPad, or turn your device sideways for a large, high-contrast workout clock. Clear work, rest and countdown colors help you understand the phase while you are moving, and distinct audio cues keep the session on track. A connected AirPlay display can show a synchronized, read-only timer. FAST, FLEXIBLE SETUP Set the time cap, duration, rounds, work, rest and count-in for the workout in front of you. Fully custom sub-minute timers are supported, and the core timer modes are available without a subscription. GRIT WORKOUT LIBRARIES AND HISTORY Search GRIT Benchmarks and GRIT Tribute Workouts by workout or movement. Save your result, mark RX or scaled, add notes and keep your recent sessions on your phone. OPTIONAL APPLE HEALTH MATCHING If you choose to grant access, GRIT can match a saved result with a nearby Apple Health workout from your Apple Watch. Health access is optional. FREE AND PRIVATE BY DESIGN No account. No subscription. No advertising. Your timer settings and saved results stay on your device. Download GRIT, choose a mode and start the clock.

Screenshots

Interval Timer by 7M4 screens
GRIT WOD Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: GRIT WOD Timer at none against Interval Timer by 7M's 2. Interval Timer by 7M's advantage is iOS requirement (14.0 vs 18.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. GRIT WOD Timer asks for nothing beyond the download.

Scorecard2 real differences · 7 level
Interval Timer by 7M versus GRIT WOD Timer: the parameters behind the verdict, then further details
ParameterInterval Timer by 7MGRIT WOD Timer
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequency—Every 4 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better18.0
Further details — not scored
Size102 MB11 MB
Age rating4+4+
DeveloperFast Builder LimitedAndrew Dunn

In-app purchases

2 purchases

Interval Timer by 7M

Subscriptions2
  • 7M Plus$9.991 Month
  • 7M Plus7 Days trial$19.991 Year
None

GRIT WOD Timer

No in-app purchases

Questions

Is Interval Timer by 7M free?
Interval Timer by 7M is free to download, with in-app purchases available.
Is GRIT WOD Timer free?
GRIT WOD Timer is free to download, with no in-app purchases.
Do Interval Timer by 7M or GRIT WOD Timer have ads?
Neither Interval Timer by 7M nor GRIT WOD Timer shows ads.

Other comparisons