HardCORE Fit vs Tabata Timer

Hard 'CORE' Fitness, by Lisa Hansen, is not your ordinary fitness program.  Our workouts focus on CORE strength and FUNCTION - the "powerhouse" of our body. Learn how to engage your muscles effectively, how to move in a way that suits YOUR mobility, fitness level and physical limitations (such as pelvic floor dysfunction or back/hip pain, sore knees or sore wrists!).... so that you not only avoid injuries but feel maximum benefits from your workouts. The Ultimate CORE FOCUSED TRAINING to Change Your Life! Choose from a variety of training - from pilates/stretching to bootcamp, pregnancy fitness, postpartum core recovery and total beginner programs.  From pregnancy through to your postpartum recovery and beyond. SAFE and EFFECTIVE training that is suitable for the common issues faced by mums - pelvic floor dysfunction, ab separation, back/hip pain, sore wrists and knees.  PREGNANCY Workouts: * Suitable for ALL trimesters and all fitness levels. 
 * Entirely low impact.
 * The perfect mix of pelvic floor work, pelvic stability work (hips) and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction and diastasis recti.
 POSTPARTUM CORE RECOVERY Workouts: * Suitable for ALL stages of postpartum recovery (no matter how old your kids are!).
 * In depth pelvic floor work, lower abs and butt muscles. 
 * Suitable for Pelvic floor dysfunction and diastasis recti (ab separation).
 * Strengthen hips and knees and reduce/alleviate back/hip pain.
 POSTPARTUM FITNESS and MENOPAUSE Workouts: * Suitable for ALL fitness levels. 
 * PILATES/STRETCH and Full Body Fitness Workouts.
 * Entirely low impact (NO jumping/running/bouncing).
 * The perfect mix of pelvic floor work, hip/knee/ankle stability work and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction, core weakness and hip/back pain. 
 TOTAL BEGINNER Workouts: * Starting with just 5 minute workouts and slowly building up to 20 minute workouts by week 5! 
 * Suitable for ALL fitness levels, including total beginners. This is a great way to ease back in to workouts after an injury/illness, after a baby, or the perfect place to START if you haven't exercised in years (or ever!!!).
 * A focus on technique so you can workout safely, prevent injuries and get maximum results. ALL LOW IMPACT (no jumping).
 * Learn how to ACTIVATE your core effectively - including butt muscles and lower abs.
 PLUS much more including CHALLENGES, MINDSET COURSES and INTENSE SHORT Workouts! Regain your spark and lust for fitness!
 No more exacerbating or causing ISSUES or INJURIES!  Create a STRONG, FUNCTIONING CORE and feel your best yet! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of HardCORE Fit is free of charge. Should you use HardCORE Fit to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Meet Roundly - a beautiful interval timer for Tabata, HIIT, circuits, and any workout that needs work/rest rounds. Build routines fast and train with clear visual cues. Train with clarity A big, readable timer with color-coded phases keeps you on track. See what's next, how much time is left, and stay focused without checking your phone every second. Make it yours Customize warm up, work, rest, and set breaks. Set rounds per set, number of exercises, and even reorder exercise names for structured workouts. Audio + haptics that help • Voice cues or simple beeps - pick your style • Optional exercise-name announcements • Haptic feedback on phase changes • Pause on exit to avoid losing progress • Works great for home workouts or the gym • Clean design that stays out of your way Perfect for • Tabata training (20/10 and beyond) • HIIT intervals and EMOM-style sessions • CrossFit / circuit workouts • Boxing & MMA round timers • Running sprints and track intervals • Bodyweight workouts & cardio • Strength conditioning & supersets • Any work/rest timer routine Motivating visuals Choose workout themes with bold colors and immersive visuals. Set the vibe that helps you push through the next round. History & stats Review completed workouts, track totals, and spot patterns over time. See your training volume at a glance and stay consistent. Daily reminders Schedule workout reminders for specific days and a time that fits your routine. Consistency beats motivation. Go Pro Unlock unlimited workouts, history, and stats. Choose a weekly subscription or lifetime access. Restore purchases any time. Download Roundly and start your next round. A modern tabata and HIIT interval timer - simple, fast, and built for focus. Privacy Policy: https://apps.giguom.com/privacy Terms of Service: https://apps.giguom.com/terms