Comparison

FixYourOwnBack vs Soothe Sciatica Relief

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FixYourOwnBack

Features
Read full description

Back pain is confusing because it involves many parts of the body and mind. Based on 20 years of clinical work, Dr. Phillip Snell will help you sort through the injury and learn how start helping to stop the pain and end the cycles of disability. The free app lays the groundwork for you to know more about your own back condition than your doctor does! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of FixYourOwnBack is free of charge. Should you use FixYourOwnBack app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Soothe Sciatica Relief

This app offers coach-led, video-guided exercise programs designed for sciatica relief. It features a personalized quiz to match you with a suitable program and requires no special equipment, allowing you to exercise at home.

Highlights
  • Personalized quiz for program matching
  • 34 video-guided exercises
  • 2 structured, progressive programs
  • At-home workouts, no equipment needed
  • 1:1 coaching session booking
  • Progress tracking
Features
Read full description

Sciatica stealing your comfort? Soothe Sciatica gives you coach-led, video-guided exercise programs designed to support your relief journey — right from your phone. Take a quick quiz to find your starting point, then follow along with step-by-step video exercises at your own pace. No guesswork. No confusing routines. Just clear guidance. ________________________________________ WHAT'S INSIDE Personalized Start Take a short quiz and get matched to the program that fits your current comfort level. 34 Video-Guided Exercises Every exercise demonstrated with proper form instruction. Watch, follow along, and move with confidence. 2 Structured Programs Progressive programs that build on each other — designed to keep you consistent and moving forward. Do It at Home No equipment needed. No gym required. Follow your routine anywhere, anytime. Real Coaching Created by a wellness coach who understands sciatica. Need more support? Book a 1:1 coaching session directly in the app. ________________________________________ WHO IT'S FOR - You've been dealing with sciatic nerve discomfort and want a structured exercise routine - You're tired of random YouTube videos and want a guided, progressive program - You want to stay consistent but don't know where to start - You prefer video guidance with proper form instruction over text-based routines ________________________________________ HOW IT WORKS 1. Take the quiz — tell us about your comfort level 2. Get your program — matched to where you are right now 3. Follow along — video-guided exercises with clear form cues 4. Stay consistent — track your progress and build a routine ________________________________________ IMPORTANT Soothe Sciatica provides exercise routines for general wellness. This app does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any exercise program, especially if you have a medical condition. Results vary by individual. Privacy Policy: https://soothesciatica.co/privacy.html Terms of Use: https://soothesciatica.co/terms.html Questions? support@soothesciatica.co

Screenshots

FixYourOwnBack4 screens
Soothe Sciatica Relief3 screens

Verdict

The call

The clearest difference is in-app purchases: Soothe Sciatica Relief at none against FixYourOwnBack's 1. Soothe Sciatica Relief also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FixYourOwnBack sells 1 one-off in-app purchase. Soothe Sciatica Relief asks for nothing beyond the download.

UpkeepUpdate frequency

FixYourOwnBack ships an update every 2 months, Soothe Sciatica Relief monthly. The most recent releases landed on September 20, 2026 and June 4, 2026 respectively.

Scorecard2 real differences · 7 level
FixYourOwnBack versus Soothe Sciatica Relief: the parameters behind the verdict, then further details
ParameterFixYourOwnBackSoothe Sciatica Relief
PriceFreeFree
Rating—3.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 monthsMonthly — better
AdsYesNo — better
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better14.0.0
Further details — not scored
Size59 MB56 MB
Age rating4+4+
DeveloperSolutions Sports and Spine, IncKA Digital, LLC

In-app purchases

1 purchases

FixYourOwnBack

One-time1
  • Low Back Pain 911$19.99
None

Soothe Sciatica Relief

No in-app purchases

Questions

Is FixYourOwnBack free?
FixYourOwnBack is free to download, with in-app purchases available.
Is Soothe Sciatica Relief free?
Soothe Sciatica Relief is free to download, with no in-app purchases.
Do FixYourOwnBack or Soothe Sciatica Relief have ads?
FixYourOwnBack shows ads; Soothe Sciatica Relief does not.
Which is updated more often, FixYourOwnBack or Soothe Sciatica Relief?
FixYourOwnBack ships an update every 2 months, and Soothe Sciatica Relief monthly. Most recently, FixYourOwnBack was updated on September 20, 2026 and Soothe Sciatica Relief on June 4, 2026.

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