FixYourOwnBack vs Soothe Sciatica Relief
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FixYourOwnBack
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Back pain is confusing because it involves many parts of the body and mind. Based on 20 years of clinical work, Dr. Phillip Snell will help you sort through the injury and learn how start helping to stop the pain and end the cycles of disability. The free app lays the groundwork for you to know more about your own back condition than your doctor does! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of FixYourOwnBack is free of charge. Should you use FixYourOwnBack app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Soothe Sciatica Relief
This app offers coach-led, video-guided exercise programs designed for sciatica relief. It features a personalized quiz to match you with a suitable program and requires no special equipment, allowing you to exercise at home.
- Personalized quiz for program matching
- 34 video-guided exercises
- 2 structured, progressive programs
- At-home workouts, no equipment needed
- 1:1 coaching session booking
- Progress tracking
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Sciatica stealing your comfort? Soothe Sciatica gives you coach-led, video-guided exercise programs designed to support your relief journey — right from your phone. Take a quick quiz to find your starting point, then follow along with step-by-step video exercises at your own pace. No guesswork. No confusing routines. Just clear guidance. ________________________________________ WHAT'S INSIDE Personalized Start Take a short quiz and get matched to the program that fits your current comfort level. 34 Video-Guided Exercises Every exercise demonstrated with proper form instruction. Watch, follow along, and move with confidence. 2 Structured Programs Progressive programs that build on each other — designed to keep you consistent and moving forward. Do It at Home No equipment needed. No gym required. Follow your routine anywhere, anytime. Real Coaching Created by a wellness coach who understands sciatica. Need more support? Book a 1:1 coaching session directly in the app. ________________________________________ WHO IT'S FOR - You've been dealing with sciatic nerve discomfort and want a structured exercise routine - You're tired of random YouTube videos and want a guided, progressive program - You want to stay consistent but don't know where to start - You prefer video guidance with proper form instruction over text-based routines ________________________________________ HOW IT WORKS 1. Take the quiz — tell us about your comfort level 2. Get your program — matched to where you are right now 3. Follow along — video-guided exercises with clear form cues 4. Stay consistent — track your progress and build a routine ________________________________________ IMPORTANT Soothe Sciatica provides exercise routines for general wellness. This app does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any exercise program, especially if you have a medical condition. Results vary by individual. Privacy Policy: https://soothesciatica.co/privacy.html Terms of Use: https://soothesciatica.co/terms.html Questions? support@soothesciatica.co
Screenshots
Verdict
The clearest difference is in-app purchases: Soothe Sciatica Relief at none against FixYourOwnBack's 1. Soothe Sciatica Relief also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FixYourOwnBack sells 1 one-off in-app purchase. Soothe Sciatica Relief asks for nothing beyond the download.
FixYourOwnBack ships an update every 2 months, Soothe Sciatica Relief monthly. The most recent releases landed on September 20, 2026 and June 4, 2026 respectively.
| Parameter | FixYourOwnBack | Soothe Sciatica Relief |
|---|---|---|
| Price | Free | Free |
| Rating | — | 3.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 months | Monthly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 14.0.0 |
| Further details — not scored | ||
| Size | 59 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | Solutions Sports and Spine, Inc | KA Digital, LLC |
In-app purchases
FixYourOwnBack
- Low Back Pain 911$19.99
Soothe Sciatica Relief
No in-app purchases





