Comparison

Interval Exercise Timer ™ vs Everyday Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Exercise Timer ™

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

Highlights
  • Customizable Prepare, Work, and Rest timers
  • Multi-round and set options
  • Real-time progress tracking
  • Save and load custom timer settings
  • User-friendly interface
Features
Read full description

Take your workouts to the next level with Interval Exercise Timer, the definitive interval timer designed for those who seek to optimize their exercise routines. Never second-guess when to start, stop, or rest. Our customizable 'Prepare,' 'Work,' and 'Rest' timers guide you through each set and round, allowing you to focus on what really matters—your workout. Why Choose Workout Timer? • Optimal Efficiency: Our precision timing allows you to know exactly when to prepare, work out, and rest, so you can get the most out of your training sessions. • Fully Customizable: Dial in your exact needs with adjustable 'Prepare,' 'Work,' and 'Rest' intervals. Customize the number of sets and rounds to tailor your workout perfectly. • Never Miss a Beat: The 'Prepare' timer ensures you're always set to start your next exercise, making your routines seamless and efficient. Key Features: • User-Friendly Interface: Get started quickly and easily with our intuitive layout. • Custom Timers: Decide the duration for 'Prepare,' 'Work,' and 'Rest' phases to fit your unique training goals. • Multi-Round and Set Options: Vary your workout complexity with multiple sets and rounds, ideal for HIIT, circuit training, and more. • Real-Time Tracking: Keep tabs on your progress with live countdowns during each workout phase. • Save and Load: Save your customized timing settings for future sessions, making it easier to stick to a consistent workout routine. Who Is This App For? • Athletes and coaches in need of precise timing for maximum workout effectiveness. • Fitness enthusiasts who aim to enhance their interval or circuit workouts for greater results. Download Interval Exercise Timer now and experience a new standard of efficiency in your workouts. With exact timing settings and real-time tracking, you have the tools you need to achieve peak performance. Interval Exercise Timer app is free. You can use it forever, at no cost. However, Interval Exercise Timer does offer premium features for its subscribers. If you decide to purchase an upgrade, you will unlock additional features. ADDITIONAL FEATURES FOR SUBSCRIBED USERS • No Ads • Unlimited number of workout per day • Keep timer active in background. The timer remains active even if you switch to another app or turn off the screen. Terms of Use: https://kociapp.github.io/Interval-Exercise-Timer/term-of-use Privacy Policy: https://kociapp.github.io/Interval-Exercise-Timer/privacy-policy

About

Everyday Workout

Easily track and visualize your fitness journey. Create shareable images of your progress, view consistency with a heatmap, and review monthly and yearly summaries. Add personal notes and export your data.

Highlights
  • Shareable workout images
  • Home Screen fitness widget
  • Workout streak heatmap
  • Monthly and yearly summaries
  • Timeline gallery of workouts
  • Add personal workout notes
  • Export data (CSV, PDF)
Features
Read full description

Easily track, visualize, and share your fitness journey with **Everyday Workout**.  Built to make your workouts more rewarding and consistent, the app turns your progress into clear, motivating insights. Key Features - Share Your Achievements: Create beautiful shareable images from your workout data, including details recorded by Apple Watch and other fitness devices. - Fitness Widget: Keep your momentum going by checking your monthly progress right from your Home Screen. - Workout Streak Map: View your year at a glance with a vibrant heatmap that shows your daily activity and consistency. - Monthly & Yearly Summaries: Review totals by month and year, spot trends, and set your next goals with confidence. - Timeline Gallery: Browse your saved workout images in a clean chronological gallery. Sort, filter by workout type, and revisit your fitness memories anytime. - Notes: Add personal notes to each workout, track what you felt, and look back on your journey over time. - Export: Download your workout data as CSV, PDF, and more. Take control of your routine and stay consistent. Everyday Workout Premium unlocks all features with an auto-renewable subscription, available as a monthly or yearly plan. Prices are shown in the app before purchase. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Interval Exercise Timer ™4 screens
Everyday Workout4 screens

Verdict

The call

The clearest difference is rating: Everyday Workout at 5.0 against Interval Exercise Timer ™'s 4.7. Everyday Workout also leads on update cadence (every 2 weeks vs monthly). Interval Exercise Timer ™'s advantage is ratings volume (20 vs 1) and iOS requirement (15.0 vs 17.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Exercise Timer ™ sells 5 in-app purchases, starting at $0.99 per 7 days and Everyday Workout sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Everyday Workout holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Interval Exercise Timer ™ has 20 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Interval Exercise Timer ™ ships an update monthly, Everyday Workout every 2 weeks. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

Scorecard4 real differences · 6 level
Interval Exercise Timer ™ versus Everyday Workout: the parameters behind the verdict, then further details
ParameterInterval Exercise Timer ™Everyday Workout
PriceFreeFree
Rating4.7 (20 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings20 — better1
Update frequencyMonthlyEvery 2 weeks — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better17.6
Further details — not scored
Size14 MB23 MB
Age rating4+4+
DeveloperAndy SutantoMr.Darcy

Customer experience

Interval Exercise Timer ™

All ratings20 ratings
Positive95.0%
Neutral0.0%
Negative5.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Everyday Workout

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Interval Exercise Timer ™

Subscriptions4
  • Workout Timer Pro$0.997 Days
  • Workout Timer Pro$1.491 Month
  • Exercise Timer Pro$6.996 Months
Show 1 more
  • Tabata Timer Pro3 Days trial$19.991 Year
One-time1
  • Interval Timer Pro$39.99
4 purchases

Everyday Workout

Subscriptions2
  • Monthly Premium$0.991 Month
  • Yearly Premium$9.991 Year
One-time2
  • Remove Ads$1.99
  • Lifetime Premium$24.99

Questions

Is Interval Exercise Timer ™ free?
Interval Exercise Timer ™ is free to download, with in-app purchases available.
Is Everyday Workout free?
Everyday Workout is free to download, with in-app purchases available.
Which has better reviews, Interval Exercise Timer ™ or Everyday Workout?
Everyday Workout is rated higher. Interval Exercise Timer ™ averages 4.7 out of 5 from 20 ratings, while Everyday Workout averages 5.0 from 1 ratings.
Do Interval Exercise Timer ™ or Everyday Workout have ads?
Both Interval Exercise Timer ™ and Everyday Workout show ads.
Which is updated more often, Interval Exercise Timer ™ or Everyday Workout?
Interval Exercise Timer ™ ships an update monthly, and Everyday Workout every 2 weeks. Most recently, Interval Exercise Timer ™ was updated on October 7, 2026 and Everyday Workout on October 10, 2026.

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