CoachedBySarah vs Rise Coaching Online

CBS App is everything you need to allow me to coach you to the best version of you. It's very user friendly and you'll have me in your pocket 24/7. Main Features - - Tailored workouts designed by me for you and your goals - Daily habit tracking to keep you accountable - Check in forms set to a day. which suits you - Nutritional targets & meal ideas - Food logging facility - Direct messaging - Access to my Educational Library - Group community - Exercise video library * Access requires you to be a CBS client App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

I help women build unstoppable confidence and unlock their full potential through the lens of fitness, nutrition and health. Get ready to transform your body, mindset and habits so you become a high achiever in all areas of your life! Within the Rise Coaching app you will receive a 1-1 online coaching service and personalised programmes to help you successfully reach your goals. You will get included: - A fully equipped training plan tailored to your goals, experience and accessibility. Along with exercise demos, coaching points, and a logger to track your workouts. - Tailored calories and macros, in app food tracking system, and a flexible meal plan tailored to your diet preferences, favourite foods and lifestyle. - Weekly check ins to monitor your progress, physically and holistically, to ask any questions and for us to adjust your plans accordingly - Continuous education through live webinars, guides and more, so you can learn all things health, fitness, how to create balance and how to ultimately sustain your results forever. - Message support with your coaches whenever you need it and access to our thriving community group chat with our inspiring clients. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy