3/7法 vs GoGym (e6bba3)

トレーニング動作を3,4,5,6,7回と1回ずつ増やしながら、間に15秒のインターバルを挟むトレーニングのためのタイマーアプリ

No ads. No account. Nothing between you and your next set. Your data stays on your device and backs up to iCloud. Open the app and start logging. ■ What you can do ・Log weight and reps for up to 5 sets per exercise ・See your last session's numbers right above the input row — no scrolling, no digging ・Time your rest with a timer that keeps counting while you're in other apps ・Track your progress per exercise on a chart — estimated max from weight and reps ・Organize exercises by body part: chest, back, legs, shoulders, arms ・Add your own exercises ・Back up to iCloud and restore on a new iPhone ■ About the timer It counts up from zero. It does not beep, buzz, or tell you when to start your next set. You decide when you're ready. Leave the app, take a call, change the song — it keeps counting. ■ What GoGym does not do ・No ads. ・No account. No email, no password, no sign-in. ・No subscription. ・No data sent to our servers. There are no servers. GoGym does one thing: record what you lifted, fast.