Comparison

WODBumP vs Protocol IQ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WODBumP

This app allows users to create, track, and share functional fitness workouts. Connect with a community of athletes, join gym groups, and motivate each other. It also integrates with physical workout cards for seamless tracking.

Highlights
  • Create custom workouts
  • Track RPE and scores
  • Share workout links
  • Post workout statuses and photos
  • Join and create communities
  • Live chat with training partners
  • Integrates with workout cards
Features
Read full description

WODBumP is your ultimate Social WOD tracking app! Create, Log, and Share functional fitness workouts. ALL NEW FEATURES + Communities + Workout Statuses + BumP Marketplace ■ CRUSH EVERY WORKOUT WITH WODBumP + Create Any Type of Workout + Track RPE & Scores + Share Workout Links With Friends + Post Workout Statuses & Photos Quickly and easily create any type of workout. When saved, a unique workout link is generated that can be shared with friends. This link includes all important workout data so others can complete the same training in one tap. ■ CONNECT WITH YOUR COMMUNITY + Join Your Gym’s Community + Chat Live With Training Partners + Share Daily Workout Statuses + Give Fist Bumps to Motivate Others + Follow Training Programs Together ■ PERFECT FOR ANY ATHLETE + CrossFit + Functional Fitness + Hyrox + Running + Endurance + HIIT + Weight Lifting + Hybrid Athletes Create any type of workout which is perfect for athletes who do multiple disciplines. Save all your training into one sequential journal for easy access.Build your fitness network. Join communities, share your training journey, and stay connected with athletes who push you to be better. ■ INTEGRATES WITH WODBumP® WORKOUT CARDS WODBumP workout cards are a physical deck of 52 functional fitness workouts. On the back of each card is a QR code that opens timers and score tracking for that workout inside the WODBumP app. Read more about our Privacy Policy and Terms & Conditions here: https://wodbump.com/terms-of-use/ https://wodbump.com/privacy-policy/

About

Protocol IQ

Organize complex protocols, schedules, and inventory with detailed tracking and forecasting. Log activities against intended times, manage supply levels, and gain clear visibility into your history and upcoming tasks.

Highlights
  • Structured protocol creation and management
  • Log scheduled activity against intended time
  • Track completed, early, late, and missed events
  • Inventory tracking for vials and supply
  • Forecasting of doses and coverage
  • Flexible recurring and travel-ready schedules
  • Analytics and exportable records
Read full description

Built for consistent protocol tracking — not assumptions. Protocol IQ helps you organize protocols, schedules, reminders, inventory, and history in one clear place. Whether a scheduled item is logged early, late, missed, or completed, Protocol IQ keeps it connected to its intended schedule so your records remain organized when real life does not follow the plan exactly. PROTOCOL TRACKING • Create and manage structured protocols • Log scheduled activity against its intended time • Track completed, early, late, and missed events • Keep a clear, replayable history • Use reminders based on your saved schedule INVENTORY AND FORECASTING • Track vials, bottles, and remaining supply • Connect inventory directly to protocols • Estimate doses and coverage based on your entered data • Review upcoming scheduled items and attention states • See Forecast information in Today, Protocols, Inventory, and Protocol Forecast SCHEDULING THAT HANDLES REAL LIFE • Flexible recurring schedules • Travel-ready scheduling support • Consistent history as plans change • Protocol-specific reminders • Clear visibility into what is due, logged, and coming up PROVIDER ASSIST (PRO) • Create setup information at protocoliq.app and download a signed .piq package • Import proposed inventory items and protocols into Protocol IQ • Review every proposed value before confirming an import • Block duplicate package content after a successful import Provider Assist transfers user-entered setup information. It does not verify provider identity, medical appropriateness, dosing instructions, or schedule suitability. MORE TOOLS IN PROTOCOL IQ • Calculator for user-entered protocol arithmetic • Atlas AI for Protocol IQ feature guidance and organization • Injection site history • Analytics and exportable records • Verified Dose Records with integrity checks • Optional iCloud Sync Atlas AI is optional and provides Protocol IQ feature guidance, informational support, and routine organization only. It does not provide medical advice, diagnosis, treatment, dosing recommendations, protocol optimization, symptom interpretation, lab interpretation, or general web-search assistance. Protocol IQ is built for people who want organized records, reliable schedules, inventory awareness, and a clearer view of their protocol history. Protocol IQ is not a medical device and is not intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

WODBumP4 screens
Protocol IQ4 screens

Verdict

The call

The clearest difference is rating: Protocol IQ at 5.0 against WODBumP's 4.5. WODBumP's advantage is update cadence (weekly vs every 6 weeks) and ratings volume (35 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WODBumP sells 2 in-app purchases, starting at $4.99 per month and Protocol IQ sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Protocol IQ holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: WODBumP has 35 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

WODBumP ships an update weekly, Protocol IQ every 6 weeks. The most recent releases landed on September 27, 2026 and September 16, 2026 respectively.

Scorecard3 real differences · 7 level
WODBumP versus Protocol IQ: the parameters behind the verdict, then further details
ParameterWODBumPProtocol IQ
PriceFreeFree
Rating4.5 (35 ratings)5.0 (2 ratings) — better
Positive reviews70.0% of reviews—
Number of ratings35 — better2
Update frequencyWeekly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone
Requires iOS17.0 — better18.6
Further details — not scored
Size124 MB13 MB
Age rating12+12+
DeveloperNOREP LLCRTD Technology LLC

Customer experience

WODBumP

All ratings35 ratings
Positive88.6%
Neutral2.9%
Negative8.6%
Written reviews10 reviews
Positive70.0%
Neutral0.0%
Negative30.0%

Protocol IQ

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

WODBumP

Subscriptions2
  • Monthly Membership$4.991 Month
  • Yearly Membership$49.991 Year
3 purchases

Protocol IQ

Subscriptions2
  • Protocol IQ Pro Monthly$5.991 Month
  • Protocol IQ Pro Annual$49.991 Year
One-time1
  • Protocol IQ Pro Lifetime$119.99

Questions

Is WODBumP free?
WODBumP is free to download, with in-app purchases available.
Is Protocol IQ free?
Protocol IQ is free to download, with in-app purchases available.
Which has better reviews, WODBumP or Protocol IQ?
Protocol IQ is rated higher. WODBumP averages 4.5 out of 5 from 35 ratings, while Protocol IQ averages 5.0 from 2 ratings.
Do WODBumP or Protocol IQ have ads?
Neither WODBumP nor Protocol IQ shows ads.
Which is updated more often, WODBumP or Protocol IQ?
WODBumP ships an update weekly, and Protocol IQ every 6 weeks. Most recently, WODBumP was updated on September 27, 2026 and Protocol IQ on September 16, 2026.

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