3More vs RPE Lab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
3More
This app helps you track your lifting numbers and gym programs without needing spreadsheets. It allows you to record weight, calculate SBD numbers, and attach video clips to sets. A premium option offers additional benefits.
- Track gym programs
- Log daily weight
- Share programs
- Calculate SBD numbers
- Attach video clips to sets
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Tired of using Excel for your gym programs? In need of an easy-to-use, reliable, and convenient application to hold all your lifting numbers? 3More provides everything you need and (3)more! - Easy access to your selected program - Module for tracking your weight each day - Share programs with others - Fill in your SBD (Squat/Bench/Deadlift) numbers for easy calculations - Attach video clips to your set to remember exactly what it looked like If that already enticed you enough -- join as a PLUS user for extra added benefits! Privacy Policy: https://www.3more.app/privacypolicy End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
RPE Lab
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RPE Lab is a simple, fast 1RM and RPE calculator built for strength training. Use it to: • Estimate your 1RM from weight and reps • Choose your preferred formula • Plan training loads using RPE-based targets • Save time between sets with quick, on-the-fly calculations • Register your own personal record on the three main lifts • Watch charts of your personal records Designed to be lightweight and distraction-free: • Works offline • No accounts, no ads • No analytics and no tracking Disclaimer: RPE Lab is for informational purposes only. Always train within your limits and use proper technique.
Screenshots
Verdict
The clearest difference is in-app purchases: RPE Lab at none against 3More's 4. RPE Lab also leads on ads (none vs shown) and update cadence (every 8 days vs every 3 weeks). 3More's advantage is iOS requirement (15.1 vs 18.6). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 3More sells 4 in-app purchases, starting at $0.99 per month. RPE Lab asks for nothing beyond the download.
3More ships an update every 3 weeks, RPE Lab every 8 days. The most recent releases landed on October 4, 2026 and October 10, 2026 respectively.
| Parameter | 3More | RPE Lab |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (4 ratings) — better | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 3 weeks | Every 8 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 18.6 |
| Further details — not scored | ||
| Size | 37 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Philip Kim | Carlo Feletti |
In-app purchases
3More
- Monthly$0.991 Month
- Monthly PLUS-1$1.991 Month
- Monthly PLUS-2$2.991 Month
- Unlimited Programs$24.99
RPE Lab
No in-app purchases









