心境奇旅 vs somo 有时

心境奇旅-心情日记与心理练习（Mind Journey）is a AI-powered self-care and mental health self-help app. It helps people improve wellness, relieve stress and anxiety, and practice mindfulness. Everyone's state of mind is a journey, and we believe that mental health, just like physical health, needs routine exercise. The app empowers everyone to help themselves improve their wellbeing. #Concepts of Design 1. Everyone's state of mind is a journey. Along the way, we encounter sunny days and storms, mountains and lakes, thorns or smooth paths. All of these are beautiful sights along the road. 2. Mental health, just like physical health, needs routine exercise. 3. Everyone needs Me Time. #Who needs it? 1. People who want to improve wellness. 2. People with stress, anxiety, depression, or other mental health concerns. 3. Battling procrastination, perfectionism, and low self-esteem. 4. People who want to spend some time with themselves, and be calm and still in the fast paced world. Most our users feel better after using the app. #Key Features 1. MOOD TRACK: people can track their mood, emotions, and thoughts. And they will find insightful trends and triggers of their moods, which is helpful for their wellness. 2. GUIDED MENTAL HEALTH JOURNAL: three good things, gratitude journal, daily reflection, success journal and so on. 3. INTERACTIVE SELF-HELP SESSIONS: Each self-help session is designed for specific situations and problems, providing both the underlying reasons behind these issues and the principles of their solutions. At the same time, we designed questions to guide users through mindfulness writing practices, aiming to soothe emotions and solve practical problems. 4. AI reply. Your AI friend will reply to your every journal, supporting and giving helpful insights. #Other Features 1. MOOD CALENDAR: People will get a colorful weekly or monthly calendar after they log their moods. You can log as many times as you want everyday. 2. COLLECTING BADGES ON YOUR MIND JOURNEY: get reward badges by spending time with yourself on mood tracking and journal and session writing. 3. WIDGES: log your mood anytime you want, see your mood calendar on your home screen. 4. SELF-ASSESSMENTS: explore yourself by taking basic and trending assessments of mental health. 5. DARK MODE 6. APP PASSWORD #Why Mind Journey? 1. Professional designed: Mind Journey is developed based on psychology, cognitive neuroscience, and the theories and techniques from various types of mental health counseling, such as CBT, DBT, and ACT, designing it into useful and user-friendly tools and content. 2. Make happier easier: simple design and useful tools. --- 【自动订阅服务说明】 1.订阅服务： a) 心境奇旅专业版连续包月（1个月） b) 心境奇旅专业版连续包年（12个月） 2.订阅价格： a) 心境奇旅专业版连续包月产品为19.9元/月 b) 心境奇旅专业版连续包年产品为99元/年 3.付款：用户确认购买并付款后计入iTunes账户 4.自动续费：苹果iTunes账户会在到期前 24小时内扣费，扣费成功后订阅周期顺延一个订阅周期 5.关闭服务：您可以在苹果手机“设置”--> 进入“iTunes Store 与 App Store”-->点击“Apple ID”，选择"查看Apple ID"，进入"账户设置"页面，点击“订阅”，管理自动订阅服务，如需取消，每个计费周期结束前24小时关闭即可，到期前 24小时内则不再扣费 6.服务协议： a) 心境奇旅专业版：https://h5.iquokka.cn/#/vipAgreementPage b) 隐私政策：https://h5.iquokka.cn/#/privacyPolicyPage

somo 是 some moments 的缩写，陪你度过更多安静的时刻 累了、烦了，来这里安静一会儿 【和 somo 聊聊】 开心的、难过的，都可以说给 somo 听 它有记忆，会一直记得 【正念练习】 一次呼吸冥想，把自己慢慢放下来 每天完成一个正念，收获一颗能量石—— 也收获一份给自己的、正向的心理暗示 【白噪音】 雨声、海浪、雪夜、颂钵、篝火… 选择喜欢的声音，somo 陪你安静下来 更多治愈的声音，可以免费聆听解锁 【Live 明信片】 把今天想被回应的一件事告诉 somo 它会为你生成一张会动的 Live 明信片—— 用一张图，回应你 【情绪日签】 一天一个小测试 选择心爱的物品，多了解自己一点 使用感受和产品建议，请发送至developer@somoday.com