Team Biff Coaching vs Stamina

"My job is to make you GROW." - Coach Biff Boswell. Team Biff Coaching offers 1:1 bodybuilding prep, lifestyle coaching, & personal training for beginners, intermediate, & advanced athletes, both guys & gals, from 16* to 50+ years old online & anywhere in the world! Get in the best shape of your life to step on stage or get revenge on your ex. Break your plateau and grow bigger than your previous best or finally graduate down to a new pant size. A good, professional coach helps you get your mind right & provides the guidance for you to then get your body right. Download & join Team Biff now! TEAM BIFF COACHING MEMBERSHIP INCLUDES: ■ Diet/Nutrition plan - Custom & personal to you, your goals, & your schedule ■ Food Tracker - integrated calorie counter & macro tracker (with free barcode scanner), no need for a separate tracker app! ■ Supplement guide & recommendations ■ Training plan (warm-up, weight training, & cool down) with demonstration videos ■ Workout logging (document your progress week over week) ■ Regular Check-ins (weekly or as often as daily during Peak Week) for accountability & encouragement ■ Goal setting ■ Daily habit building ■ Unlimited updates to plans ■ Unlimited 24/7 in-app messaging with Coach Biff CATEGORIES: ■ Muscular Hypertrophy ■ Fat Loss ■ Body Recomposition ■ Body Transformation ■ Core training ■ Sports Performance ■ Strength & Conditioning * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Stamina provides you with the most effective triathlon training plan for your next goal. Whether you’re chasing a sprint triathlon finish, or a new PB on the full distance, Stamina is for you. Generate a training plan in minutes, sync workouts to your devices, and start training for your next triathlon today! --- Why Stamina? Traditional training plans ignore your lifestyle. Stamina adjusts your swim, bike, and run sessions to fit your time, fitness, and race goals - all powered by intelligent coaching methods built by professional triathletes & coaches. --- Key Features - Personalised Training Plans → tailored for Sprint, Olympic, Half, or Full distance races. - Next Best Workout → swap a session for an easier or harder option that still fits your plan. - Device Sync → send workouts directly to your device for guided training. - Coach’s Comments → simple explanations by professional coaches so you know the “why” behind every workout. - Weekly Training Summary → see your volume by swim, bike, and run at a glance. --- Who it’s for - Beginners starting their first triathlon journey. - Age-groupers aiming for consistent training despite busy jobs and social life. - Experienced athletes who want structured plans to reach their race goals. --- Built by athletes, for athletes Stamina is created by triathletes who’ve raced from sprints to world championships. Our coaching philosophy is grounded in proven methods and designed to make training accessible to everyone — whether you’re chasing a finish line or a podium. --- Get started today Download Stamina, set your race goal, and let us build you a personalised training plan that adapts with you. Stay consistent, avoid burnout, and hit the start line confident and prepared. Try Stamina for free for 7 days (no credit card details required). Subscribe to keep: - Unlimited personalised training plan generation - Integration with Garmin, Apple Watch, COROS, Strava, Zwift, Wahoo, Calendar - 1000+ custom swim, bike, and run workout library designed by professional triathletes & coaches - Automatic progress detection for bike & run - Add B&C races for triathlon & running - Add recurring commitments (run club, group ride, masters' swim) --- Privacy Policy: https://www.joinstamina.com/privacy Terms & Conditions: https://www.joinstamina.com/terms Support: support@joinstamina.com