Ethos Training App vs THOMPSON’s Gym Programs App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ethos Training App
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Access elite strength training workouts at any time, written by experienced coaches to ensure you're hitting PRs & seeing your training go through the roof. Unlimited access to 20+ programs across a range of goals- Peak for powerlifting competition- Improve & PR your Big 3 lifts, and make your old numbers look like a warm up- Hypertrophy & fitness focused programs to get the most from your effort year round. WHY ETHOS TRAINING APP? We are experienced record-holding powerlifting athletes & coaches who understand what it takes to perform, but also be a part of a community. When you join Ethos you're joining a team that has your back, not just an app Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
THOMPSON’s Gym Programs App
Access personalized weight training programs designed by a world champion powerlifter. Connect with a private lifting community for feedback and track your fitness data by syncing with HealthKit.
- Weight training programs for all levels
- Developed by world champion Jennifer Thompson
- Private lifting community access
- Ask questions and post videos for feedback
- HealthKit integration for fitness tracking
- Track nutrition, steps, and bodyweight
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Weight training programs for all levels of lifters. Whether you are a beginner, teen, master’s or elite lifter; there is a program for you. These programs have been developed and are currently used by 11 time World Powerlifting Champion & World Bench Press Record Holder, Jennifer Thompson. Once you have signed onto the app you will be invited into Jen’s private lifting community. Here you can ask questions or post videos for feedback Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
Screenshots
Verdict
Ethos Training App and THOMPSON’s Gym Programs App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Ethos Training App ships an update every 9 days, THOMPSON’s Gym Programs App every 2 weeks. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.
| Parameter | Ethos Training App | THOMPSON’s Gym Programs App |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 9 days — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 74 MB | 73 MB |
| Age rating | 17+ | 4+ |
| Developer | Ethos Strength | THOMPSON’s Gym LLC |
In-app purchases
Ethos Training App
No in-app purchases
THOMPSON’s Gym Programs App
No in-app purchases
Questions
Is Ethos Training App free?
Is THOMPSON’s Gym Programs App free?
Do Ethos Training App or THOMPSON’s Gym Programs App have ads?
Which is updated more often, Ethos Training App or THOMPSON’s Gym Programs App?
Other comparisons
