Sobriety Timer vs 筋トレ記録
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sobriety Timer
This app helps you track your progress in staying sober with a live timer, daily journaling, and a supportive community. Visualize your achievements, log urges, and connect with others to build lasting habits and overcome temptations.
- Live sobriety timer
- Daily journaling and calendar
- Community support board
- Track drinks avoided and money saved
- Urge logging (Premium)
- Progress visualization and rewards
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Sobriety Timer — the app that helps you actually stay sober — just got a major update! Start your sober journey today, together. Sobriety Timer makes your progress visible with a live timer, and turns quitting into a lasting habit through daily journaling and a calendar. Connect with others on the community board and finally break free from "I just can't stick with it." Key Features Commitment & Encouragement Your personal commitment stays pinned at the top of the screen to keep you motivated. An endless stream of encouraging messages keeps you going—even on the hard days. Sobriety Timer See exactly how long you've been sober, down to the second. Drinks avoided, money saved, and sober hours gained are all calculated automatically. You can even log every urge to drink (a Premium feature). Calendar & Journal Track your alcohol-free days, your mood, and your cravings on the calendar at a glance. Record how you're feeling and what happened—it works as a daily journal, too. Community Board Post, comment, and react anonymously. Cheer each other on and beat the temptation to drink, together. Profile & Rewards Unlock new icons as your streak grows. With Premium, you can even set a custom photo of your own. Premium (optional) Remove ads, log and analyze your drinking urges, unlock special reactions on the board, set custom icons, and more. Perfect for you if… • You can't stay sober on your own • You tend to drink too much • You want to start by simply cutting back • You want more alcohol-free days • You want a real sense of progress through numbers and records • You want a community to keep you accountable • You want to reset your routine and feel better, day by day Terms of Use: https://dobmint.github.io/eula.html Privacy Policy: https://ameblo.jp/miharanapp/entry-12821802935.html
筋トレ記録
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【ShapeShift(シェイプシフト) - 究極の筋トレ記録・体組成分析アプリ】 ShapeShiftは、ストイックに理想の体を追求するすべての人のための、次世代トレーニングログアプリです。 単なる記録に留まらず、データの可視化と写真による比較を通じて、あなたの「変化」を徹底的にサポートします。 【主な機能】 ・スマートなトレーニング記録:部位別のボリュームを自動計算し、成長をグラフで可視化。 ・精密なビフォーアフター:スライダー機能で過去と今の自分を重ね合わせ、肉体の変化をミリ単位で実感。 ・身体データ統計:体重・体脂肪率の推移を詳細にトラッキング。 ・リマインド機能:トレーニングや写真撮影のタイミングを逃しません。 【ShapeShift Premium(サブスクリプション)】 Premiumプランに登録すると、広告が完全に非表示になり、すべての機能をより快適にご利用いただけます。 ・プラン名: ShapeShift Premium ・期間: 1ヶ月(自動更新) ・価格: 月額(App Storeに表示される価格をご確認ください) ・お支払いは購入確定時にApple IDアカウントに請求されます。 ・期間終了の24時間前までに解約しない限り、自動的に更新されます。 ・購読の管理や解約は、App Storeのアカウント設定からいつでも行えます。 利用規約 (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ プライバシーポリシー: https://sites.google.com/eagle-eye.co.jp/shape/%E3%83%9B%E3%83%BC%E3%83%A0
Screenshots
Verdict
The clearest difference is update cadence: Sobriety Timer at every 5 days against 筋トレ記録's every 4 weeks. Sobriety Timer also leads on iOS requirement (16.6 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sobriety Timer sells 3 in-app purchases, starting at $0.99 per 7 days and 筋トレ記録 sells 1 in-app purchase, starting at $0.49 per month. Whichever you choose, the download price is not the number that matters.
Sobriety Timer ships an update every 5 days, 筋トレ記録 every 4 weeks. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.
| Parameter | Sobriety Timer | 筋トレ記録 |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 88.9% of reviews | — |
| Update frequency | Every 5 days — better | Every 4 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.6 — better | 18.5 |
| Further details — not scored | ||
| Size | 61 MB | 14 MB |
| Age rating | 17+ | 4+ |
| Developer | Koshi Mihara | keiryu matsumoto |
In-app purchases
Sobriety Timer
- 1週間プラン$0.997 Days
- 月額プラン$2.991 Month
- 年額プラン$19.991 Year
筋トレ記録
- ShapeShift Premium$0.491 Month









