Comparison

Sobriety Timer vs 筋トレ記録

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sobriety Timer

This app helps you track your progress in staying sober with a live timer, daily journaling, and a supportive community. Visualize your achievements, log urges, and connect with others to build lasting habits and overcome temptations.

Highlights
  • Live sobriety timer
  • Daily journaling and calendar
  • Community support board
  • Track drinks avoided and money saved
  • Urge logging (Premium)
  • Progress visualization and rewards
Features
Read full description

Sobriety Timer — the app that helps you actually stay sober — just got a major update! Start your sober journey today, together. Sobriety Timer makes your progress visible with a live timer, and turns quitting into a lasting habit through daily journaling and a calendar. Connect with others on the community board and finally break free from "I just can't stick with it." Key Features Commitment & Encouragement Your personal commitment stays pinned at the top of the screen to keep you motivated. An endless stream of encouraging messages keeps you going—even on the hard days. Sobriety Timer See exactly how long you've been sober, down to the second. Drinks avoided, money saved, and sober hours gained are all calculated automatically. You can even log every urge to drink (a Premium feature). Calendar & Journal Track your alcohol-free days, your mood, and your cravings on the calendar at a glance. Record how you're feeling and what happened—it works as a daily journal, too. Community Board Post, comment, and react anonymously. Cheer each other on and beat the temptation to drink, together. Profile & Rewards Unlock new icons as your streak grows. With Premium, you can even set a custom photo of your own. Premium (optional) Remove ads, log and analyze your drinking urges, unlock special reactions on the board, set custom icons, and more. Perfect for you if… • You can't stay sober on your own • You tend to drink too much • You want to start by simply cutting back • You want more alcohol-free days • You want a real sense of progress through numbers and records • You want a community to keep you accountable • You want to reset your routine and feel better, day by day Terms of Use: https://dobmint.github.io/eula.html Privacy Policy: https://ameblo.jp/miharanapp/entry-12821802935.html

About

筋トレ記録

Features
Read full description

【ShapeShift(シェイプシフト) - 究極の筋トレ記録・体組成分析アプリ】 ShapeShiftは、ストイックに理想の体を追求するすべての人のための、次世代トレーニングログアプリです。 単なる記録に留まらず、データの可視化と写真による比較を通じて、あなたの「変化」を徹底的にサポートします。 【主な機能】 ・スマートなトレーニング記録:部位別のボリュームを自動計算し、成長をグラフで可視化。 ・精密なビフォーアフター:スライダー機能で過去と今の自分を重ね合わせ、肉体の変化をミリ単位で実感。 ・身体データ統計:体重・体脂肪率の推移を詳細にトラッキング。 ・リマインド機能:トレーニングや写真撮影のタイミングを逃しません。 【ShapeShift Premium(サブスクリプション)】 Premiumプランに登録すると、広告が完全に非表示になり、すべての機能をより快適にご利用いただけます。 ・プラン名: ShapeShift Premium ・期間: 1ヶ月(自動更新) ・価格: 月額(App Storeに表示される価格をご確認ください) ・お支払いは購入確定時にApple IDアカウントに請求されます。 ・期間終了の24時間前までに解約しない限り、自動的に更新されます。 ・購読の管理や解約は、App Storeのアカウント設定からいつでも行えます。 利用規約 (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ プライバシーポリシー: https://sites.google.com/eagle-eye.co.jp/shape/%E3%83%9B%E3%83%BC%E3%83%A0

Screenshots

Sobriety Timer4 screens
筋トレ記録4 screens

Verdict

The call

The clearest difference is update cadence: Sobriety Timer at every 5 days against 筋トレ記録's every 4 weeks. Sobriety Timer also leads on iOS requirement (16.6 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sobriety Timer sells 3 in-app purchases, starting at $0.99 per 7 days and 筋トレ記録 sells 1 in-app purchase, starting at $0.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sobriety Timer ships an update every 5 days, 筋トレ記録 every 4 weeks. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

Scorecard2 real differences · 6 level
Sobriety Timer versus 筋トレ記録: the parameters behind the verdict, then further details
ParameterSobriety Timer筋トレ記録
PriceFreeFree
Positive reviews88.9% of reviews—
Update frequencyEvery 5 days — betterEvery 4 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad — better
Requires iOS16.6 — better18.5
Further details — not scored
Size61 MB14 MB
Age rating17+4+
DeveloperKoshi Miharakeiryu matsumoto

In-app purchases

3 purchases

Sobriety Timer

Subscriptions3
  • 1週間プラン$0.997 Days
  • 月額プラン$2.991 Month
  • 年額プラン$19.991 Year
1 purchases

筋トレ記録

Subscriptions1
  • ShapeShift Premium$0.491 Month

Questions

Is Sobriety Timer free?
Sobriety Timer is free to download, with in-app purchases available.
Is 筋トレ記録 free?
筋トレ記録 is free to download, with in-app purchases available.
Do Sobriety Timer or 筋トレ記録 have ads?
Both Sobriety Timer and 筋トレ記録 show ads.
Which is updated more often, Sobriety Timer or 筋トレ記録?
Sobriety Timer ships an update every 5 days, and 筋トレ記録 every 4 weeks. Most recently, Sobriety Timer was updated on September 30, 2026 and 筋トレ記録 on October 1, 2026.

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