Comparison

Sobriety Timer vs CaRoot

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sobriety Timer

This app helps you track your progress in staying sober with a live timer, daily journaling, and a supportive community. Visualize your achievements, log urges, and connect with others to build lasting habits and overcome temptations.

Highlights
  • Live sobriety timer
  • Daily journaling and calendar
  • Community support board
  • Track drinks avoided and money saved
  • Urge logging (Premium)
  • Progress visualization and rewards
Features
Read full description

Sobriety Timer — the app that helps you actually stay sober — just got a major update! Start your sober journey today, together. Sobriety Timer makes your progress visible with a live timer, and turns quitting into a lasting habit through daily journaling and a calendar. Connect with others on the community board and finally break free from "I just can't stick with it." Key Features Commitment & Encouragement Your personal commitment stays pinned at the top of the screen to keep you motivated. An endless stream of encouraging messages keeps you going—even on the hard days. Sobriety Timer See exactly how long you've been sober, down to the second. Drinks avoided, money saved, and sober hours gained are all calculated automatically. You can even log every urge to drink (a Premium feature). Calendar & Journal Track your alcohol-free days, your mood, and your cravings on the calendar at a glance. Record how you're feeling and what happened—it works as a daily journal, too. Community Board Post, comment, and react anonymously. Cheer each other on and beat the temptation to drink, together. Profile & Rewards Unlock new icons as your streak grows. With Premium, you can even set a custom photo of your own. Premium (optional) Remove ads, log and analyze your drinking urges, unlock special reactions on the board, set custom icons, and more. Perfect for you if… • You can't stay sober on your own • You tend to drink too much • You want to start by simply cutting back • You want more alcohol-free days • You want a real sense of progress through numbers and records • You want a community to keep you accountable • You want to reset your routine and feel better, day by day Terms of Use: https://dobmint.github.io/eula.html Privacy Policy: https://ameblo.jp/miharanapp/entry-12821802935.html

About

CaRoot

Read full description

Take a photo of your meal. CaRoot uses AI to estimate calories and macros — protein, fat, and carbohydrates — so you can log your food with less manual entry. CaRoot is a simple food and nutrition tracking app designed to make daily meal logging easier to maintain. SNAP A PHOTO TO LOG YOUR MEAL Take a photo of your food or choose one from your photo library. AI analyzes the meal and displays estimated food names, calories, protein, fat, and carbohydrates. Meals with multiple dishes can also be analyzed and logged together. EDIT AI RESULTS AI estimates may not always match the actual meal. You can edit food names, calories, and nutritional values before saving, allowing you to keep your records accurate for what you actually ate. RESTAURANT & CONVENIENCE STORE DATA CaRoot includes nutrition data for approximately 8,500 menu items across 56 restaurant, convenience store, and food brands. Search for menu items and log meals even when eating out or buying prepared food. BARCODE & NUTRITION LABEL SCANNING Scan the barcode of packaged foods to search for product information. You can also scan nutrition labels on food packaging, making it easier to log items purchased from convenience stores and supermarkets. FOOD DATABASE SEARCH Search a built-in food database to find ingredients and foods. You can also manually enter calories, protein, fat, and carbohydrates whenever needed. PERSONALIZED DAILY TARGETS Set daily calorie and macro targets based on information such as your height, weight, activity level, and goal. CaRoot supports goals including weight loss, weight maintenance, weight gain, and general nutrition management. TRACK YOUR DAILY PROGRESS CaRoot includes: • Daily calorie and macro tracking • Weight tracking • Water intake tracking • Logging streaks • Weekly reports • Meal reminders These features help you review your eating habits and progress over time. SIMPLE, MINIMAL DESIGN CaRoot is designed for everyday use. The interface keeps unnecessary information and distractions to a minimum, making your food records easy to understand at a glance. RECOMMENDED FOR PEOPLE WHO WANT TO: • Track meals for weight loss • Make calorie tracking easier • Manage protein, fat, and carbohydrates for training • Track body weight • Log restaurant and convenience store meals • Build a consistent food tracking habit Make meal tracking simpler. Visualize your daily nutrition with CaRoot. CAROOT PLUS CaRoot offers an optional auto-renewable subscription called CaRoot Plus. CaRoot Plus includes additional features such as: • Higher AI analysis limits • Detailed AI meal analysis • AI-powered meal suggestions • AI-generated weekly reports • Ad-free use A separate one-time purchase for removing ads is also available. Prices, currencies, free trial availability, subscription periods, and renewal details are displayed in the app before purchase and may vary by country or region. Subscriptions automatically renew unless canceled through your Apple Account settings. Restore Purchases is available in the app. Terms of Use: https://caroot.app/terms Privacy Policy: https://caroot.app/privacy AI-generated food identification, calorie estimates, and nutritional values are estimates and may vary depending on ingredients, portion size, and preparation method. CaRoot is intended to support general food and nutrition tracking. It does not provide medical diagnosis, treatment, or professional dietary advice.

Screenshots

Sobriety Timer4 screens
CaRoot4 screens

Verdict

The call

The clearest difference is update cadence: CaRoot at every 2 days against Sobriety Timer's every 5 days. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sobriety Timer sells 3 in-app purchases, starting at $0.99 per 7 days and CaRoot sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sobriety Timer ships an update every 5 days, CaRoot every 2 days. The most recent releases landed on November 7, 2026 and November 6, 2026 respectively.

Scorecard1 real difference · 7 level
Sobriety Timer versus CaRoot: the parameters behind the verdict, then further details
ParameterSobriety TimerCaRoot
PriceFreeFree
Positive reviews88.9% of reviews—
Update frequencyEvery 5 daysEvery 2 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPod — better
Requires iOS16.615.1 — better
Further details — not scored
Size61 MB79 MB
Age rating17+12+
DeveloperKoshi MiharaByakko Kondo

In-app purchases

3 purchases

Sobriety Timer

Subscriptions3
  • 1週間プラン$0.997 Days
  • 月額プラン$2.991 Month
  • 年額プラン$19.991 Year
3 purchases

CaRoot

Subscriptions2
  • CaRoot Plus Monthly7 Days trial$3.991 Month
  • CaRoot Plus Yearly7 Days trial$34.991 Year
One-time1
  • Remove Ads (Lifetime)$11.99

Questions

Is Sobriety Timer free?
Sobriety Timer is free to download, with in-app purchases available.
Is CaRoot free?
CaRoot is free to download, with in-app purchases available.
Do Sobriety Timer or CaRoot have ads?
Both Sobriety Timer and CaRoot show ads.
Which is updated more often, Sobriety Timer or CaRoot?
Sobriety Timer ships an update every 5 days, and CaRoot every 2 days. Most recently, Sobriety Timer was updated on November 7, 2026 and CaRoot on November 6, 2026.

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