LeoMoves vs Surf Blackball

Learn my unique style of training and unlock your full potential! The LeoMoves App is your perfect personal trainer, available whenever and wherever you need it. Whether you’re a beginner or a pro, you have the flexibility to adjust repetitions, duration or modify exercises to create your ideal workout. With options for quick, time-efficient sessions or dedicated 45-minute workouts, the app seamlessly adapts to your schedule. Explore a diverse array of workout options, whether you prefer structured 6- 8 week programs, quick bodyweight routines, or simply want to hit play and follow along – the possibilities are endless. The app offers a wide range of my expertise and style, covering bodyweight exercises, calisthenics, handstand training, mobility drills, locomotion routines, coordination elements, and more. In addition, the app provides educational videos and tutorials to guide you through exercises, helping you perfect your form and technique. Elevate your fitness journey with the ultimate workout partner today! By using the app you agree to our Terms of Use: https://trybe.do/terms

Welcome to Blackball, a surf wellness community founded by professional surf coach and ex-WSL competitor, Luke Stedman, where passion meets purpose. We’re not just about riding waves; we’re about living better, stronger, and more connected lives. Our land-based training system is built on the same regimen that powered Luke’s elite career and continues to help today’s top surfers reach peak performance. But Blackball isn’t just for pros; it’s for everyone striving to break through personal barriers and hit their next level. Our training is designed to help you push your limits, increasing your functional strength, mobility, and endurance—all with a sharp focus on improving your surfing. Blackball training programs are a powerful fusion of strength training, aerobic conditioning, agility, mobility, and active recovery, but what sets us apart is that every workout trains the exact mechanics required to fuel your surfing performance. ​ Each workout is crafted with bodyweight movements targeting the six core elements essential for surfing: paddling, pop-up, compression/extension, weight shifting, rotation, and breath control. We’re not just building fitness; we’re tuning your body to maximize the potential in every wave. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy