Office Breaks vs Eye Break Timer

Stay healthy at work with reminders to take breaks away from your screen and desk. Look after your eyes with Screen Breaks. Occurring every twenty minutes, you should spend 20 seconds looking at something around twenty feet away to help reduce eye strain and fatigue. Sitting for long periods may be a risk to your health. Stay active with Desk Breaks, by breaking up long periods of sitting time with light activity.

Your eyes burn by mid-afternoon because nothing reminds you to look away from the screen. EyeRest runs the proven 20-20-20 rule for you — every 20 minutes it nudges you to look 20 feet away for 20 seconds, so digital eye strain never gets a chance to build. Most timers just beep. EyeRest turns each break into a real reset: an animated dot guides you through a guided eye exercise, your streak keeps you honest, and reminders only fire during the work hours you set — never at dinner. WHAT YOU GET - Automatic 20-20-20 break timer that runs quietly while you work - 8 guided eye exercises with an on-screen motion guide: look-away, near & far focus, palming, mindful blinking, eye rolls, figure-8, and more - A custom cadence — set your focus block and rest length, or tap a preset - Break reminders that only nudge you inside your chosen work hours - Daily goal, streak, and levels that make resting your eyes a habit you keep - Progress charts showing breaks per day, minutes rested, and your best day PERFECT FOR - Remote workers and developers staring at monitors all day - Students grinding through long study sessions - Designers, writers, and editors who forget to blink - Anyone with tired, dry, or strained eyes from screen time WHY NOT JUST SET A PHONE ALARM? An alarm tells you time passed — it doesn't tell you what to do or track whether it helped. EyeRest guides the actual break, respects your work hours, and shows your habit building day over day. That's the difference between a nag and a routine that sticks. PRIVACY Everything stays on your device. No account, no sign-up, no tracking. Your streaks and history are yours alone, scheduled locally on your iPhone. FULL ACCESS EyeRest Premium unlocks every guided eye exercise, fully custom break cadence and long-focus presets, the smart work-hours schedule, and your complete rest history and progress charts. Choose the plan that fits: - Weekly - Yearly (best value) - Lifetime — pay once, yours forever Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings. Start your first eye break in the next 20 minutes — download EyeRest and give your eyes the reset they've been asking for. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com