Comparison

减脂减肥软件:减肥超慢跑 vs 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

减脂减肥软件:减肥超慢跑

This app helps users achieve weight loss goals through personalized meal plans, calorie tracking, and scientific methods like intermittent fasting and slow jogging. It offers a comprehensive approach to managing diet and exercise for sustainable results.

Highlights
  • Personalized diet plans
  • Calorie tracking
  • Intermittent fasting timer
  • Slow jogging guidance
  • Water intake reminders
  • Weight trend charts
  • Health app data integration
Features
Read full description

"减肥总是没毅力,管不住嘴、迈不开腿? 【减肥超慢跑】APP化身你的专属减肥搭子,用实用的减脂小工具陪你科学减脂、快乐掉秤,不用饿到头晕眼花,打破反弹魔咒,让减肥变得轻松,助你解锁元气好身材! 【饮食与数据管理】 -饮食记录: 记录每日摄入,懂得制造热量缺口是关键。 -专属定制食谱: 根据个人身体数据定制专属食谱,美味与减肥一举两得。 -多场景特色食谱: 减脂餐也能花样百出,教你吃什么、怎么做! -食物卡路里查询: 海量食物库,快速查询卡路里,把控每日热量摄入。 【科学减脂方法】 -轻断食计时器: 在线记录断食时长,科学燃脂不费力! -断食计划: 多种轻断食模式任你选,适配你的生活节奏。 -喝水提醒: 定时喝水提醒,保持身体代谢活力,为减脂加分。 【健康追踪与反馈】 -运动记录: 记录每日消耗,与饮食记录结合,全面管理热量缺口。 -体重趋势图: 自动生成数据分析,见证你的每一步蜕变! 【忘掉跑步“气喘吁吁”,解锁“轻松超慢跑”】 -还在为跑步太累、伤膝盖而坚持不下去吗?全新上线的 「超慢跑」功能,是一种将强度控制在“可以轻松交谈”程度的持续性运动,其燃脂效率经科学验证,尤其适合体脂的减少。 【用户好评】: —“终于找到适合我的断食APP,提醒超贴心!” —“食谱简单易做,一个月就瘦了6斤,开心!” 【减肥超慢跑】APP,让超萌减肥小管家,带你轻松甩肉吧! 支持接入健康App数据,可在记录中查看步数、活动能量、静息能量等,方便了解自己的热量消耗情况;如授予与HealthKit共享信息的权限,则可控制使用这些数据的应用程序。当然,您也可以随时更改App与HealthKit共享或从Healthkit接收步数、活动能量、静息能量、睡眠等信息。 【免责声明】 -轻断食是个人饮食习惯的变更,不适合孕期、哺乳期的女性; -不适合年龄偏高至70岁以上或历史身体有问题的用户 -儿童以及未成年用户历史诊断有饮食、消化道等问题,请在使用前咨询专业人士意见后再决定是否开始使用; -使用应用的效果因人而异,App中提供的意见与建议无法涵盖所有典型结果。 续费会员套餐说明: -月卡会员:订购一个月产品价格为18元/月 -年卡会员:订购一年产品价格为60元/年 -会员权益:专属计划、断食追踪、一周食谱、热门食谱、解锁全部计划、免广告等其他增值权益。 -付款:通过用户的iTunes账户扣款,用户确认购买后即付款。 -续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延1个订阅周期。 -取消续订:如需取消续订,请在当前扣费期前至少24小时操作,操作方法:从Home 页进入[设置]->点击[iTunesStore与AppStore]->点击[Apple ID],选择[查看AppleID]->[账户设置]->点击[订阅],选择减肥超慢跑VIP取消订阅即可。 隐私政策:http://shoushen.beijingmorning.cn/index/yinsi 用户协议:http://shoushen.beijingmorning.cn/index/zhengce 会员协议:http://shoushen.beijingmorning.cn/index/vipuser

About

轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈

Features
Read full description

想象一下,你站在镜子前,看到的是那个最自信、最健康的自己。我们采用先进的"能量平衡"策略,为你打造个性化的转变方案。结合"运动+饮食+生活方式"的全方位指导,轻松运动,无需刻意节食,迅速减脂,塑造你梦寐以求的完美身形。让我们一起,让你的梦想照进现实,遇见那个最耀眼的自己! 会员订阅说明: 1. 付款:用户确认购买并付款后会通过 iTunes 账户直接支付。 2. 取消续订:如需取消续订,请在当前订阅到期 24 小时以前,手动在 iTunes/Apple ID 设置管理中关闭自动续订功能。 3. 自动续订:苹果 iTunes 账户会在到期前 24 小时内扣款,扣款成功后订阅周期自动顺延响应周期。 4. 隐私政策:https://docs.qq.com/doc/p/deef203c0dad3b77fbe09c65237fe4e95adf3046 5. 服务协议:https://docs.qq.com/doc/p/2d0b488f1f4fd0229ed7e5b45d62f4a0b4718865

Screenshots

减脂减肥软件:减肥超慢跑4 screens
轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈4 screens

Verdict

The call

The clearest difference is rating: 减脂减肥软件:减肥超慢跑 at 5.0 against 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈's 1.0. 减脂减肥软件:减肥超慢跑 also leads on update cadence (fortnightly vs every 6 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 减脂减肥软件:减肥超慢跑 sells 11 in-app purchases, starting at $0.99 per 7 days and 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 sells 7 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

减脂减肥软件:减肥超慢跑 holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

减脂减肥软件:减肥超慢跑 ships an update fortnightly, 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 every 6 weeks. The most recent releases landed on September 19, 2026 and September 13, 2026 respectively.

Scorecard2 real differences · 8 level
减脂减肥软件:减肥超慢跑 versus 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈: the parameters behind the verdict, then further details
Parameter减脂减肥软件:减肥超慢跑轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈
PriceFreeFree
Rating5.0 (1 ratings) — better1.0 (1 ratings)
Positive reviews65.0% of reviews—
Number of ratings11
Update frequencyFortnightly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.012.0 — better
Further details — not scored
Size102 MB71 MB
Age rating4+4+
DeveloperXMAN HONG KONG LIMITED娇阳 谢

Customer experience

减脂减肥软件:减肥超慢跑

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews20 reviews
Positive65.0%
Neutral0.0%
Negative35.0%

轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

11 purchases

减脂减肥软件:减肥超慢跑

Subscriptions8
  • 连续周卡2 variants$0.997 Days
  • 连续包月$3.991 Month
  • 连续包月$6.991 Month
Show 5 more
  • 连续年卡$6.991 Year
  • 连续季卡$6.993 Months
  • 连续年卡$8.991 Year
  • 连续包年$14.991 Year
  • 连续包年$19.991 Year
One-time3
  • 永久会员$9.99
  • 永久会员$17.99
  • 永久会员$19.99
7 purchases

轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈

Subscriptions5
  • 月卡会员$6.991 Month
  • 季卡会员$9.993 Months
  • 年卡会员$14.991 Year
Show 2 more
  • 季卡会员$14.993 Months
  • 年卡会员$19.991 Year
One-time2
  • 高级会员$19.99
  • 高级会员$29.99

Questions

Is 减脂减肥软件:减肥超慢跑 free?
减脂减肥软件:减肥超慢跑 is free to download, with in-app purchases available.
Is 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 free?
轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 is free to download, with in-app purchases available.
Which has better reviews, 减脂减肥软件:减肥超慢跑 or 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈?
减脂减肥软件:减肥超慢跑 is rated higher. 减脂减肥软件:减肥超慢跑 averages 5.0 out of 5 from 1 ratings, while 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 averages 1.0 from 1 ratings.
Do 减脂减肥软件:减肥超慢跑 or 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 have ads?
Neither 减脂减肥软件:减肥超慢跑 nor 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 shows ads.
Which is updated more often, 减脂减肥软件:减肥超慢跑 or 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈?
减脂减肥软件:减肥超慢跑 ships an update fortnightly, and 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 every 6 weeks. Most recently, 减脂减肥软件:减肥超慢跑 was updated on September 19, 2026 and 轻轻健康:轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 on September 13, 2026.

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