Comparison

Interval Timer ▸ HIIT & Tabata vs Simple Workout Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer ▸ HIIT & Tabata

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

Highlights
  • Customizable intervals (work, rest, recovery)
  • Customizable sound and visual alerts
  • Repeating sets programming
  • Countdown timer with visual cues
  • Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
Features
Read full description

Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!

About

Simple Workout Planner

Features
Read full description

Simple Workout Planner helps you train consistently with personalized workout plans, adaptive progression, session tracking, and clear daily guidance. Key features: - Personalized workout plans based on your profile and goals - Progress tracking and training analytics - Guided daily sessions with exercise details - Premium subscription for full access to advanced features Subscription details: - Premium Monthly: $9.99/month - Payment is charged to your Apple ID account at confirmation - Subscription renews automatically unless canceled at least 24 hours before the end of the current period - Manage subscriptions in App Store account settings - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Privacy Policy: https://www.simpleworkoutplanner.com/privacy

Screenshots

Interval Timer ▸ HIIT & Tabata4 screens
Simple Workout Planner4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Timer ▸ HIIT & Tabata at none against Simple Workout Planner's 2. Interval Timer ▸ HIIT & Tabata also leads on device support (4 vs 2). Simple Workout Planner's advantage is update cadence (every 6 days vs every 11 months). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple Workout Planner sells 2 in-app purchases, starting at $9.99 per month. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, Simple Workout Planner every 6 days. The most recent releases landed on September 24, 2026 and October 1, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer ▸ HIIT & Tabata versus Simple Workout Planner: the parameters behind the verdict, then further details
ParameterInterval Timer ▸ HIIT & TabataSimple Workout Planner
PriceFreeFree
Rating5.0 (9 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings9 — better—
Update frequencyEvery 11 monthsEvery 6 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, Apple TV, Apple Watch — betteriPhone, iPad
Requires iOS16.6 — better17.0
Further details — not scored
Size16 MB14 MB
Age rating4+17+
DeveloperJuxhin Bakalli TechnologiesRafael da Costa Abdalla

In-app purchases

None

Interval Timer ▸ HIIT & Tabata

No in-app purchases

2 purchases

Simple Workout Planner

Subscriptions2
  • Premium Monthly$9.991 Month
  • Premium Monthly7 Days trial$9.991 Month

Questions

Is Interval Timer ▸ HIIT & Tabata free?
Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.
Is Simple Workout Planner free?
Simple Workout Planner is free to download, with in-app purchases available.
Do Interval Timer ▸ HIIT & Tabata or Simple Workout Planner have ads?
Neither Interval Timer ▸ HIIT & Tabata nor Simple Workout Planner shows ads.
Which is updated more often, Interval Timer ▸ HIIT & Tabata or Simple Workout Planner?
Interval Timer ▸ HIIT & Tabata ships an update every 11 months, and Simple Workout Planner every 6 days. Most recently, Interval Timer ▸ HIIT & Tabata was updated on September 24, 2026 and Simple Workout Planner on October 1, 2026.

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