Interval Timer ▸ HIIT & Tabata vs WODrounds

Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!

Interval timer for EMOM, For Time, CrossFit and HIIT. No account, no sign-up. Just time, rounds and room to train. EMOM runs 1 to 120 rounds with a round length between 0:30 and 9:30. Intervals is work, rest and rounds that you set yourself, so Tabata is 20/10 times 8 whenever you want it. For Time counts up from zero, you press Stop when you finish, and you can set a time cap if you want one. Start on your iPhone and the watch shows the same time and the same round. You can also set up an EMOM or an interval session on the watch itself and leave the phone in your bag. Audio cues carry you through: get ready, halfway, ten seconds, 3-2-1 and rounds remaining at ten, five and two. The numbers are big enough to read at a distance, everything works one-handed, and the timer keeps running when the screen goes dark. One purchase covers iPhone, iPad, Apple Watch, Mac and Apple TV. No subscription, no ads and nothing to buy inside the app. A timer for training. No logbook, no sharing and no account.