Interval Timer ▸ HIIT & Tabata vs Rounds Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer ▸ HIIT & Tabata
This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.
- Customizable intervals (work, rest, recovery)
- Customizable sound and visual alerts
- Repeating sets programming
- Countdown timer with visual cues
- Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
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Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!
Rounds Workout Timer
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Rounds is the interval timer built for people who train seriously. Build your own circuits with custom work/rest phases, organize your exercises in series, and let Rounds guide you through every rep and voice announcements, Live Activities on your Lock Screen, and real-time notifications so you never miss a transition. FEATURES • Unlimited circuits and sessions (Premium) • Custom series, rounds, and rest times • Voice coaching in your language • Live Activity on Lock Screen during workout • Full history with streaks and stats • Works in background and music keeps playing Start free. Go Premium to unlock everything. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rounds-workout-timer-mention-legal.vercel.app
Screenshots
Verdict
The clearest difference is in-app purchases: Interval Timer ▸ HIIT & Tabata at none against Rounds Workout Timer's 2. Interval Timer ▸ HIIT & Tabata also leads on device support (4 vs 1). Rounds Workout Timer's advantage is update cadence (every 5 days vs every 11 months). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Rounds Workout Timer sells 2 in-app purchases, starting at $1.99 per month. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.
Interval Timer ▸ HIIT & Tabata ships an update every 11 months, Rounds Workout Timer every 5 days. The most recent releases landed on September 24, 2026 and October 1, 2026 respectively.
| Parameter | Interval Timer ▸ HIIT & Tabata | Rounds Workout Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 11 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, Apple TV, Apple Watch — better | iPhone |
| Requires iOS | 16.6 | 16.6 |
| Further details — not scored | ||
| Size | 16 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Juxhin Bakalli Technologies | Guillaume AMBROISE |
In-app purchases
Interval Timer ▸ HIIT & Tabata
No in-app purchases
Rounds Workout Timer
- Premium Monthly$1.991 Month
- Premium Annual$8.991 Year
Questions
Is Interval Timer ▸ HIIT & Tabata free?
Is Rounds Workout Timer free?
Do Interval Timer ▸ HIIT & Tabata or Rounds Workout Timer have ads?
Which is updated more often, Interval Timer ▸ HIIT & Tabata or Rounds Workout Timer?
Other comparisons
