Running Interval Timer Tracker vs THRYVE Health
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Running Interval Timer Tracker
This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.
- Customizable intervals
- High-intensity training (HIIT)
- User-friendly interface
- Versatile workout types
- Warm-up and cool-down periods
- Track performance
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Get ready to supercharge your running workouts with the Running Interval Timer app! Whether you're into high-intensity sprints or intermittent running, this app is your ultimate training companion. Key Features: Customizable Intervals: Tailor your training to perfection by setting the number of rounds, sprint duration, and recovery periods. Want to add a warm-up and cool-down? You got it! High-Intensity Training: Take your fitness to the next level with high-intensity interval training (HIIT). Boost your speed, stamina, and endurance effectively. User-Friendly Interface: Our app is designed with simplicity in mind, so you can focus on your run, not on complicated settings. Ready to revolutionize your running routine? Download the Running Interval Timer app now and transform your workouts today! Customizable Intervals: Tailor your training sessions to your exact needs. Set the number of rounds, sprint duration, and recovery periods to create personalized workout routines. High-Intensity Training (HIIT): Elevate your fitness game with high-intensity interval training. HIIT is proven to boost speed, stamina, and endurance, helping you achieve your fitness goals faster. Improved Performance: With precise interval timing, you can optimize your training for better results. Maximize your performance and make the most out of every run. Easy-to-Use Interface: Our app is designed for simplicity. Say goodbye to complex settings and focus on your run. It's user-friendly for all levels of runners. Versatile Workouts: Whether you're into sprints, long-distance running, or any type of interval training, this app adapts to your preferences. Customize warm-up and cool-down periods as well. Train Anywhere: Take your training with you wherever you go. The Running Interval Timer app is your portable fitness companion, accessible anytime and anywhere. Motivation: Stay motivated with structured workouts. The app keeps you on track, making it easier to reach your running and fitness goals. Achieve Results: Whether you're a beginner or an experienced runner, our app helps you achieve tangible results. Boost your performance and see positive changes in your running abilities. Free Download: Get started on your fitness journey without any initial cost. Download the Running Interval Timer app today and unlock the potential for better running workouts. Enhance your running experience and reach your fitness milestones with the Running Interval Timer app. Download now and start your journey towards a healthier, fitter you!
THRYVE Health
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PLEASE NOTE: YOU NEED A THRYVE ACCOUNT TO ACCESS THIS APP. Begin your journey to a healthier lifestyle and let THRYVE help you along the way. Introducing THRYVE, most comprehensive fitness platform with: • Customized programs • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Screenshots
Verdict
The clearest difference is ads: THRYVE Health at none against Running Interval Timer Tracker's shown. THRYVE Health also leads on update cadence (every 3 months vs every 17 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Running Interval Timer Tracker ships an update every 17 months, THRYVE Health every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Running Interval Timer Tracker | THRYVE Health |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (20 ratings) — better | — |
| Positive reviews | 62.5% of reviews | — |
| Number of ratings | 20 — better | — |
| Update frequency | Every 17 months | Every 3 months — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15 | 15.0 |
| Further details — not scored | ||
| Size | 2 MB | 210 MB |
| Age rating | 4+ | 12+ |
| Developer | App All Day Pty Ltd | Imperial Growth Media LLC |
In-app purchases
Running Interval Timer Tracker
No in-app purchases
THRYVE Health
No in-app purchases
Questions
Is Running Interval Timer Tracker free?
Is THRYVE Health free?
Do Running Interval Timer Tracker or THRYVE Health have ads?
Which is updated more often, Running Interval Timer Tracker or THRYVE Health?
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