Interval Flow vs Moment Meditation
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Interval Flow
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Have you wanted to set the same timers over and over again but find it tedious and cumbersome? We did too so we built Interval Flow! With Interval Flow, you can easily set multiple timers that will ring one after the other, guiding you seamlessly through your activities. Transition effortlessly from one activity to another, whether it's your breathing exercises, stretching sessions, or any other tasks you have in mind. Interval Flow let's you create multiple programs tailored to your specific needs and preferences (watchOS 10+). With just a few taps on your Apple Watch, you can effortlessly switch between programs and enjoy a seamless flow of activities, staying focused and productive. Interval Flow ensures that your Apple Watch becomes a smart partner, helping you stay on track without any distractions. So, the question is, why settle for a standard timer when you can elevate your Apple Watch experience with Interval Flow? It's a game-changer for anyone who values their time and wants to make the most of every minute.
Moment Meditation
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Moment Meditation: Embrace Mindfulness Moment Meditation is your essential tool for cultivating mindfulness, designed with simplicity and privacy at its core. Perfect for both beginners and seasoned meditators, Moment Meditation helps you stay centered and present with its intuitive features. Key Features: ⢠Simple: Effortlessly set and manage your meditation sessions with a user-friendly timer, allowing you to focus entirely on the moment. ⢠Privacy First: Your privacy is our priority. Moment Meditation ensures no logs, analytics, or tracking, keeping your meditation practice completely private. ⢠Customizable Session Length: Select your preferred default meditation duration for quick and easy setup of your sessions. ⢠Bells and Chimes: Enrich your meditation practice with gentle bells and chimes to signal the beginning and end of your sessions. ⢠Interval Chimes: Stay mindful with interval chimes that gently bring your attention back to the present at regular intervals. ⢠Apple Health Integration: Seamlessly store and track your meditation data in Apple Health, consolidating your health and wellness information in one place. Take a moment to reconnect with yourself with Moment Meditation ā where mindfulness, simplicity, and privacy come together.
Screenshots
Verdict
The clearest difference is in-app purchases: Moment Meditation at none against Interval Flow's 1. Interval Flow's advantage is update cadence (every 2 weeks vs every 7 months) and iOS requirement (15.6 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Interval Flow sells 1 one-off in-app purchase. Moment Meditation asks for nothing beyond the download.
Interval Flow ships an update every 2 weeks, Moment Meditation every 7 months. The most recent releases landed on September 8, 2026 and June 11, 2026 respectively.
| Parameter | Interval Flow | Moment Meditation |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks ā better | Every 7 months |
| Ads | No | No |
| In-app purchases | Yes | No ā better |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 15.6 ā better | 17.0 |
| Further details ā not scored | ||
| Size | 8 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Tegyaan | Mikal Callahan |
In-app purchases
Interval Flow
- Multiple Programs$3.99
Moment Meditation
No in-app purchases
Questions
Is Interval Flow free?
Is Moment Meditation free?
Do Interval Flow or Moment Meditation have ads?
Which is updated more often, Interval Flow or Moment Meditation?
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