Interval Flow vs Rest

Have you wanted to set the same timers over and over again but find it tedious and cumbersome? We did too so we built Interval Flow! With Interval Flow, you can easily set multiple timers that will ring one after the other, guiding you seamlessly through your activities. Transition effortlessly from one activity to another, whether it's your breathing exercises, stretching sessions, or any other tasks you have in mind. Interval Flow let's you create multiple programs tailored to your specific needs and preferences (watchOS 10+). With just a few taps on your Apple Watch, you can effortlessly switch between programs and enjoy a seamless flow of activities, staying focused and productive. Interval Flow ensures that your Apple Watch becomes a smart partner, helping you stay on track without any distractions. So, the question is, why settle for a standard timer when you can elevate your Apple Watch experience with Interval Flow? It's a game-changer for anyone who values their time and wants to make the most of every minute.

Key Features: - Six unique breathing modes: Focus, Calm, Relax, Energy, Sleep, and Wake Up - Intuitive interface with easy navigation - Beautiful animations to guide your breath - Motivational messages to reinforce positive habits Rest helps you incorporate mindful breathing into your daily routine, improving your overall well-being. Take a moment to breathe, refocus, and find your balance, all with a simple tap on your wrist.