Comparison

FivePointFive vs Building A Fighter

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FivePointFive

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

Highlights
  • Guided breathwork sessions
  • Live heart-rate monitoring
  • AI Performance Coach
  • Performance and recovery tracking
  • Stress reduction
  • Improved focus
  • Deeper sleep
Features
Read full description

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Building A Fighter

Features
Read full description

Be a part of the evolution of combat sports. Download this app to elevate your training!

Screenshots

FivePointFive4 screens
Building A Fighter4 screens

Verdict

The call

The clearest difference is update cadence: FivePointFive at every 5 days against Building A Fighter's fortnightly. FivePointFive also leads on chart position (#77 vs unranked). Building A Fighter's advantage is iOS requirement (16.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FivePointFive sells 5 in-app purchases, starting at $44.99 per 3 months and Building A Fighter sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FivePointFive ships an update every 5 days, Building A Fighter fortnightly. The most recent releases landed on October 15, 2026 and September 30, 2026 respectively.

Scorecard3 real differences · 8 level
FivePointFive versus Building A Fighter: the parameters behind the verdict, then further details
ParameterFivePointFiveBuilding A Fighter
PriceFreeFree
Rating4.8 (4.9K ratings) — better—
Positive reviews58.6% of reviews—
Number of ratings4.9K — better—
Update frequencyEvery 5 days — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
Best chart rank#77 — better—
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS18.616.0 — better
Further details — not scored
Size825 MB120 MB
Age rating17+17+
DeveloperfivepointfiveBuilding A Fighter LLC

Bugs and requests

FivePointFive

Reported bugs

4 issues
  • Can't log in, awful
  • Won't let me log in
  • Way too buggy
  • Faulty

Requested features

1 request
  • Record HRV measurements to Apple Health

Building A Fighter

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

FivePointFive

Subscriptions5
  • FivePointFive 3 Months$44.993 Months
  • FivePointFive 3 Months3 Days trial$44.993 Months
  • FivePointFive 1 Year Discount3 Days trial$69.991 Year
Show 2 more
  • FivePointFive 1 Year$89.991 Year
  • FivePointFive 1 Year3 Days trial$89.991 Year
2 purchases

Building A Fighter

Subscriptions2
  • Monthly Plan$24.991 Month
  • Annual Plan$100.001 Year

Questions

Is FivePointFive free?
FivePointFive is free to download, with in-app purchases available.
Is Building A Fighter free?
Building A Fighter is free to download, with in-app purchases available.
Do FivePointFive or Building A Fighter have ads?
Neither FivePointFive nor Building A Fighter shows ads.
Which is updated more often, FivePointFive or Building A Fighter?
FivePointFive ships an update every 5 days, and Building A Fighter fortnightly. Most recently, FivePointFive was updated on October 15, 2026 and Building A Fighter on September 30, 2026.

Other comparisons