FivePointFive vs Shot Caller

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Someone in your corner, calling the shots. Shot Caller is a Muay Thai round timer that calls techniques out loud while you train. Set your rounds, pick a style, put the phone down. You keep your hands up and your eyes forward, and the app calls the next shot. No counting reps in your head. No stopping to read a screen. Just the bell, the callout, and the work. TRAIN THE WAY THE SPORT IS ACTUALLY FOUGHT Eighteen styles, each with its own vocabulary: - Nak Muay Newb - free, and where most people start - Muay Mat - heavy hands and low kicks - Muay Tae - the kicking specialist - Muay Khao - clinch work and knees - Muay Femur - the technician - Muay Sok - elbows - Meat & Potatoes - the high-percentage basics - Buakaw's Corner - pressure and the left kick - Low Kick Legends, Elbow Arsenal and KO Setups - Feints and Fakeouts, The Answer Back and Two-Piece Combos - Boxing, Dutch Kickboxing and Southpaw for cross-training Pick one or stack several, and the callouts change with them. Nak Muay Newb and freestyle are free; the rest come with Pro. START FROM ZERO Ten guided levels take you from your first jab to full combinations, one technique at a time. Each level introduces the shot, drills it, then folds it into everything you have already learned. KNOW WHAT YOU ARE THROWING 35 techniques and 48 combinations, each with what it is for, how to throw it, and the mistakes that make it miss. BUILT FOR REAL SESSIONS - Shadow boxing, heavy bag, or pads with a partner - Rounds, round length, rest and difficulty all yours to set - Southpaw mode - Optional calisthenics between rounds - Every session logged, with streaks and achievements FREE TO START The round timer, freestyle callouts, the Nak Muay Newb style and the first level of the guided path are free, and always will be. No account, no card, no ads. Pro opens the rest: the other seventeen styles, all ten levels, the full technique library, the training options, and styles you build yourself. Shot Caller Pro - Pro Monthly - $3.99 per month - Pro Annual - $24.99 per year ($2.08 per month) - Lifetime - $39.99, one time, no subscription Pro unlocks the other seventeen fighting styles, the full ten-level guided path, the technique library, the training options, and styles you build yourself. The round timer, freestyle callouts, Nak Muay Newb and the first level stay free. Both subscription plans start with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours of the end of that period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. Any unused portion of a free trial is forfeited when you buy a subscription. Privacy Policy: https://shotcallernakmuay.netlify.app/privacy-policy Terms of Use: https://shotcallernakmuay.netlify.app/terms