FivePointFive vs Orbe Life

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Orbe helps you understand how your daily habits may be shaping your long-term health. Connect Apple Health or use non wearable simple manual check-ins to track key healthspan signals across sleep, movement, fitness, recovery, stress, and lifestyle. Orbe turns those signals into clear, motivating insights including physiological age, pace of ageing, healthspan score, and personalised weekly levers. Whether you wear a smartwatch every day or prefer quick self-reported check-ins, Orbe gives you a simple way to monitor your progress and build healthier routines over time. With Orbe, you can: • Estimate your physiological age • Track your pace of ageing • Connect Apple Health data • Use manual check-ins without a wearable • Monitor sleep, movement, fitness, and recovery trends • Receive personalised weekly healthspan levers • Build habits that support better long-term wellbeing • See where to focus each week Orbe is designed to make longevity science practical. Instead of overwhelming you with complex data, it translates your everyday behaviours into understandable insights and small actions you can actually follow. Your healthspan is not just about living longer. It is about staying healthier, stronger, and more capable for longer. Orbe is for educational and wellbeing purposes only and is not a medical device. It does not diagnose, treat, cure, or prevent any disease. Always speak to a qualified healthcare professional before making medical decisions. APPLE LICENSED APPLICATION END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/