FivePointFive vs Runhaus

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Running is better together—so Runhaus lets you run with a real person in real time, no matter where in the world they are. Open the app, get matched with another runner in seconds, and head out the door together. See each other's pace, cheer each other on, and talk live over voice as you run. No partner around? A built-in AI pacer keeps you company and on target. RUN TOGETHER, LIVE • Get matched with real runners in seconds • Run side by side in real time, wherever you both are • Live voice chat while you run • Start an instant group run and invite friends with a link • Prefer to fly solo? Run with an AI pacer instead PLAY WHILE YOU RUN • Coins: sprint to grab points on the route ahead • Tag: don't get caught—or run down whoever's "it" • Relay: team up and race leg by leg • Pace handicaps keep faster and slower runners in the same game • Opt in to claim territory on the map, one neighbourhood at a time • Race your own ghost from a past run TRACK EVERY RUN • Accurate GPS tracking for distance, pace, and route • A voice coach that calls out your splits as you go • Celebrate every personal record • Follow your progress with clear stats and goals INDOORS COUNTS TOO • Treadmill mode—set speed and incline for accurate distance and calories • Step and cadence tracking on every run • Daily activity, step, and calorie goals RELIVE IT • Watch your run play back as an animated map • Export it as a video and share it anywhere BUILT FOR APPLE WATCH • Start and control runs right from your wrist • Live heart rate, distance, and pace • Lock Screen and Dynamic Island Live Activities on iPhone YOUR RUNNING COMMUNITY • Join run clubs and groups near you—or start your own • Schedule group runs and events • Share your runs and recaps to a community feed • Message other runners and build your crew STAY MOTIVATED • Weekly quests, XP, and levels • Earn badges as you hit new milestones • Take on challenges and friendly races • Send and receive cheers • Keep your streak alive and hit your goals YOUR HEALTH, CONNECTED • Syncs with Apple Health—import past workouts and write your runs back automatically RUN IN YOUR LANGUAGE • English, Português, 简体中文, Français, Español, 日本語, Deutsch, Italiano, 한국어, Nederlands, Türkçe and Bahasa Indonesia • Your voice coach speaks your language too Whether you're training for your first 5K or your next marathon, Runhaus turns every run into something you do together. Download Runhaus and never run alone again. — Questions or feedback? Email support@runhaus.app Terms: https://runhaus.app/terms Privacy: https://runhaus.app/privacy