FivePointFive vs Terrarun

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Run to own the map. Terrarun turns every run into a real territory war. Run a loop and the ground you enclose becomes yours drawn in your color on a city map every runner shares. Rivals can run the same streets and take it straight back. CLAIM REAL GROUND • Close a loop and capture the actual area inside it, measured in m² • Your territory shows in your color to every runner in the city • Steal from rivals by running through their turf — and lose yours the same way • No protected ground. Any territory can be taken, at any time EVERY RUN ENDS IN A TAKEOVER • Watch your new ground flood the city map the moment you stop • The leaderboard re-ranks live, so you see exactly who you passed • Replay the run that won it, drawn out on a 3D night map A SERIOUS RUN TRACKER UNDERNEATH • GPS tracking with pace, splits, distance, elevation and your full route • Keeps recording with your phone locked in your pocket • Apple Watch app with a live map on your wrist — start from the watch alone • Apple Health, full run history, personal records and weekly stats • Route planner that snaps to real streets, with run-day reminders CLUBS ARE FACTIONS • Your club has a crest, a color and a war record • Live club-vs-club territory battles • Club chat and a ranked member list COMPETE EVERY WEEK • Weekly leagues with promotion and relegation • Global, country and city leaderboards • Named rivals, timed events, achievements and weekly streaks Run 5K, train for a marathon, or just walk your neighborhood — every step takes ground. TERRARUN PRO Your first run is free, and the ground it claims is yours to keep. After it, Terrarun Pro is what keeps you running: every run, every loop you close, the full leaderboards, live runs, clubs, events, named rivals and raids to take back ground a rival stole. Entering a prize competition never requires Pro. • Monthly and yearly plans. • Prices vary by region and are shown in the app before you confirm. • Payment is charged to your Apple ID at confirmation. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Terms: https://striderunning.run/terms/ Privacy: https://striderunning.run/privacy/ Support: support@striderunning.run Run. Claim. Conquer.