FivePointFive vs wayloop

FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

wayloop is an app that draws walking and running routes to fit the time or steps you have. Most route apps ask where you want to go. wayloop asks how long you want to walk. Say you have 60 minutes. wayloop draws a 60-minute route from your door and back. Move the ruler to 45 and the route gets shorter. Tap again for a different route. Steps work the same way. Say 10,000, or the 3,000 you still need this evening, and the route is that long. Or set a distance, like 3 miles, or 400 calories. A route can do an errand on the way. It can pass the grocery store, or end at the school gate. Set a time to be there, and wayloop tells you when to leave. wayloop paints the streets you walk on your map. The color changes every week, so you can see when you walked a street. With "Favour new streets" on, your routes take streets you have not walked yet. To walk every street in your city, set a distance. wayloop plans a route through streets you have not walked. For a run, say 10 kilometers and get a 10 km route from your door. THE ROUTE • Walk or run. Start at your door, a saved Place, an address, or anywhere you tap on the map. • End where you started, or somewhere else. • Add up to three Waypoints, places the route must pass: the grocery store, the post office, a friend's door. • Set your Preferences once: park paths and trails, avoid big roads, fewer turns, flatter or hillier. • Every route shows its climb, and its time includes it. • Or walk with no route: tap Just go, and wayloop paints every street you take. WHILE YOU ARE OUT • A tap on your wrist before every turn, and spoken directions if you want them, even with your phone locked. • It keeps recording with your phone in your pocket, and pauses when you stand still. • Apple Watch shows the next turn, the distance left and your map as it is painted. AFTERWARDS • A summary card you can share: new streets, your district before and after, steps, distance, time, climb, calories. • Stats: how much of your city you have walked, how much of your walking was on new streets, and each day against your Daily goal. • Weekly leaderboards with friends or your whole city, challenges to be first to paint part of a district, and all-time highscores. PRIVACY • Sign in once and wayloop backs up your map. A new iPhone gets it all back. Your account works on one iPhone at a time. • Friends see your totals, never the lines you walked. • wayloop learns from your backup to make routes better. It never uses your name, and never sells your backup. You can turn this off. • wayloop only counts which features you use if you say yes. It never includes your routes or GPS location. • wayloop leaves a privacy zone of up to 600 meters around your home off share cards and everything other people see. • wayloop reads your location only during a walk, or when you start from where you are. • You can export or delete everything in the app. APPLE HEALTH wayloop reads your day from your phone's health app, so walks without the app count toward your Daily goal. It saves your walks as workouts. WAYLOOP+ Just go is free, and every walk paints your map. wayloop+ lets you walk every route. Without it, you keep your map, stats, goals, saved places and community. A friend's invite gives you a week of wayloop+. Every three friends who join through your invites give you a month of it. wayloop+ costs $29.99 a year, with the first 7 days free, or $4.99 a month. Founder is one payment of $89.99 for wayloop+ for good. It is for the first 500 people or 90 days, whichever ends first. You pay through your Apple ID when you confirm. A subscription renews on its own unless you turn it off at least 24 hours before the period ends. You can manage or cancel it in your Apple ID settings. If you buy during a free trial, you lose the rest of it. Terms of use: https://www.getwayloop.app/terms Privacy policy: https://www.getwayloop.app/privacy Map data © OpenStreetMap contributors, ODbL.