Comparison

TEAM TUFF vs Alpha Track

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

TEAM TUFF

Features
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Team Tuff online coaching will help you 'be a better you'.By joining us, you are taking the first steps towards a fitter and healthier lifestyle. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Alpha Track

Features
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Stay consistent, see the full picture and own your TRT data. Alpha Track turns your protocol into a simple daily routine, all kept private on your iPhone. Built for men following a testosterone replacement therapy (TRT) protocol, Alpha Track brings your injections, medications, blood results and how you feel into one clear dashboard. Log in seconds, spot your patterns, and walk into every review with an organised record. STAY ON TRACK, EVERY DAY β€’ Today’s Actions: see exactly what’s due and log it with one tap β€’ Private reminders so you never miss a scheduled dose β€’ Daily ring and check-in streak to keep your routine going β€’ Stock tracking that warns you before you run low β€’ Apple Calendar sync for upcoming injections and appointments SEE WHAT’S WORKING β€’ Import blood results by scanning or uploading a lab report, read on your iPhone β€’ Compare results against targets you set yourself β€’ Daily check-ins for energy, sleep, mood, libido and your own custom metrics β€’ Trends that bring your consistency, check-ins and measurements together β€’ Estimated active compound chart based on the doses you’ve logged EVERY DETAIL, ORGANISED β€’ Anatomical injection-site map with intramuscular and subcutaneous rotation β€’ Medications and supplements, with set-day or interval schedules β€’ Side-effect log with severity and notes β€’ Weight and blood pressure, with Apple Health sync β€’ Appointments and lab-draw reminders β€’ Reconstitution and U-100 syringe calculators READY FOR YOUR NEXT REVIEW Export a clean PDF or CSV of your records to share with your clinician, so every conversation starts from the facts. PRIVATE BY DESIGN No account. No cloud. No analytics. Everything stays on your iPhone, works fully offline, and can be locked with Face ID. Home and Lock Screen widgets show only your progress, never your medication details. SUPPORT WHEN YOU WANT IT Quick links to Alpha Club Clinic for TRT support, one-to-one coaching and the Alpha community. IMPORTANT Alpha Track is a personal record-keeping tool. It does not provide medical, dosing or clinical advice, and it does not interpret your results. Always follow the guidance of your prescriber or clinician.

Screenshots

TEAM TUFF3 screens
Alpha Track4 screens

Verdict

The call

The clearest difference is in-app purchases: Alpha Track at none against TEAM TUFF's 1. Alpha Track also leads on update cadence (monthly vs every 2 months). TEAM TUFF's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. TEAM TUFF sells 1 in-app purchase, starting at $150.00 per month. Alpha Track asks for nothing beyond the download.

UpkeepUpdate frequency

TEAM TUFF ships an update every 2 months, Alpha Track monthly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

Scorecard4 real differences Β· 2 level
TEAM TUFF versus Alpha Track: the parameters behind the verdict, then further details
ParameterTEAM TUFFAlpha Track
PriceFreeFree
Update frequencyEvery 2 monthsMonthly β€” better
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPad, iPod β€” betteriPhone
Requires iOS15.0 β€” better17.0
Further details β€” not scored
Size49 MB6 MB
Age rating17+17+
DeveloperDaniel Toughtobias tipper

In-app purchases

1 purchases

TEAM TUFF

Subscriptions1
  • ONLINE COACHING$150.001 Month
None

Alpha Track

No in-app purchases

Questions

Is TEAM TUFF free?
TEAM TUFF is free to download, with in-app purchases available.
Is Alpha Track free?
Alpha Track is free to download, with no in-app purchases.
Do TEAM TUFF or Alpha Track have ads?
Neither TEAM TUFF nor Alpha Track shows ads.
Which is updated more often, TEAM TUFF or Alpha Track?
TEAM TUFF ships an update every 2 months, and Alpha Track monthly. Most recently, TEAM TUFF was updated on November 7, 2026 and Alpha Track on October 31, 2026.

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