Comparison

Brimming ADHD vs MindFlow ADHD Reset

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Brimming ADHD

This app offers AI-powered guidance and expert-informed strategies to help individuals with ADHD and executive dysfunction overcome task paralysis and procrastination. It breaks down goals into manageable steps and provides compassionate support without pressure or shame.

Highlights
  • Personalized AI guidance
  • Breaks goals into tiny actions
  • Helps decide what to do next
  • Combines AI with accountability
  • Designed for ADHD and neurodivergent brains
  • Compassionate support, no shame
Features
Read full description

Do Something Even When Your Brain Says No Brimming is a digital wellness app built specifically for people with ADHD executive dysfunction and neurodivergent brains, but it will work for anyone If you struggle with starting tasks following through feeling overwhelmed or stuck in cycles of avoidance, Brimming is designed for you. This is not another habit tracker or productivity app that assumes neurotypical behavior. Brimming helps you move from intention to action. Why Brimming Is Different Most tools focus on tracking what you already did. Brimming focuses on helping you do the next thing. Using personalized AI guidance expert informed strategies and real human accountability Brimming helps reduce overwhelm and break paralysis in the moment it happens. Built for ADHD and Executive Dysfunction - Brimming supports challenges commonly associated with ADHD including - Difficulty starting tasks - Overwhelm and shutdown - Time blindness - Avoidance and procrastination - Burnout and decision fatigue Everything in Brimming is designed to reduce cognitive load and meet you where you are. How Brimming Works - Personalized AI guidance based on your goals mood time and location - Breaks big goals into tiny doable actions - Helps you decide what to do when you feel stuck - Supports planning without pressure or shame - Combines AI support with expert guided and community accountability You can follow guided experiences or simply open the app and ask for help deciding what to do right now. Designed With Compassion Not Pressure Brimming is built around behavior change science including CBT ACT motivational interviewing and habit formation models adapted for neurodivergent users. - No streak shame - No punishment for inconsistency - No unrealistic expectations Just support guidance and momentum. Who Brimming Is For - Adults with ADHD diagnosed or self identified - Neurodivergent individuals struggling with executive function - People burned out by traditional productivity tools - Anyone who wants help turning intention into action Your Life Is Waiting You do not need more motivation. You need the right support at the right moment. Brimming helps you break inertia and do something.

About

MindFlow ADHD Reset

Features
Read full description

MindFlow ADHD Reset is built for one specific problem: The acute pain is not lack of advice; it is the shame and friction of restarting after a stall while the original task is still waiting. Your first session should prove value fast: The user exits a stall with one parked loop, one body cue, one tiny next action, and one clean reward. Plus is for repeated use: Users pay when unlimited resets, pattern radar, and private exports help them understand when they stall and what reliably restarts them. MindFlow is a private 90-second reset system for adults with ADHD or ADHD-like attention swings. When you lose the thread, MindFlow helps you park open loops, check body cues, choose one next action, and pick a clean reward so a distracted moment does not become a lost afternoon. No account is required for the primary local experience. MindFlow Plus is an optional auto-renewable subscription. Monthly is $9.99 per month for 1 month. Annual is $59.99 per year for 1 year. A 7-day free trial is available where configured, then the selected plan auto-renews unless cancelled at least 24 hours before renewal. Terms of Use: https://hajinj.github.io/arcanforge-pages/terms/mindflow.html Privacy Policy: https://hajinj.github.io/arcanforge-pages/privacy/mindflow.html

Screenshots

Brimming ADHD4 screens
MindFlow ADHD Reset4 screens

Verdict

The call

The clearest difference is ads: MindFlow ADHD Reset at none against Brimming ADHD's shown. MindFlow ADHD Reset also leads on update cadence (every 9 days vs every 4 months). Brimming ADHD's advantage is iOS requirement (15.5 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Brimming ADHD sells 2 in-app purchases, starting at $7.99 per month and MindFlow ADHD Reset sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Brimming ADHD ships an update every 4 months, MindFlow ADHD Reset every 9 days. The most recent releases landed on October 5, 2026 and September 29, 2026 respectively.

Scorecard3 real differences · 7 level
Brimming ADHD versus MindFlow ADHD Reset: the parameters behind the verdict, then further details
ParameterBrimming ADHDMindFlow ADHD Reset
PriceFreeFree
Rating4.9 (23 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings23 — better—
Update frequencyEvery 4 monthsEvery 9 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.5 — better17.0
Further details — not scored
Size18 MB3 MB
Age rating4+4+
DeveloperBrim Living Incyeonbi choe

In-app purchases

2 purchases

Brimming ADHD

Subscriptions2
  • Premium Monthly3 Days trial$7.991 Month
  • Premium Yearly7 Days trial$19.991 Year
2 purchases

MindFlow ADHD Reset

Subscriptions2
  • MindFlow Plus Monthly7 Days trial$9.991 Month
  • MindFlow Plus Annual7 Days trial$59.991 Year

Questions

Is Brimming ADHD free?
Brimming ADHD is free to download, with in-app purchases available.
Is MindFlow ADHD Reset free?
MindFlow ADHD Reset is free to download, with in-app purchases available.
Do Brimming ADHD or MindFlow ADHD Reset have ads?
Brimming ADHD shows ads; MindFlow ADHD Reset does not.
Which is updated more often, Brimming ADHD or MindFlow ADHD Reset?
Brimming ADHD ships an update every 4 months, and MindFlow ADHD Reset every 9 days. Most recently, Brimming ADHD was updated on October 5, 2026 and MindFlow ADHD Reset on September 29, 2026.

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