Pilates Anytime | Workouts vs HIIT | Down Dog

A BEAUTIFUL NEW WAY TO EXPERIENCE PILATES ANYTIME We have completely redesigned our app with a focus on stunning visuals and seamless navigation, so you can spend less time searching and more time moving. “I am so grateful for Pilates Anytime! Thank you for all you do!! Thank you for the superior content and care you put into this platform!!” - Pilates Anytime Customer MORE PILATES, LESS SEARCHING: A SEAMLESS NEW PILATES ANYTIME EXPERIENCE • Quick Start with Personalized Picks • Search with Ease • Create Your Flow with Custom Playlists • A Beautiful, Intuitive Experience “What a great class! I’m a busy mom with little time for workouts and this was fast and effective. Love the vibe, energy, and pace of the teacher.”- Pilates Anytime User THE PREMIUM SOURCE FOR PILATES ONLINE • 16 Years of Expert Pilates Instruction • Explore Thousands of Pilates Workouts • Join Challenges and Programs That Inspire • Discover the Best Teachers in the Industry • Trusted by Studio Teachers Worldwide • Explore the Roots of Pilates • Take Your Practice Anywhere “As an instructor I'm always looking for flows that challenge everyone. I’m loving this series!” - Pilates Anytime Customer START YOUR 14-DAY FREE TRIAL TODAY You will not be charged during your free trial. After your free trial, you will automatically be billed monthly (price varies by currency) to your App Store account. You can turn off auto-renew in your App Store account settings. You will not be automatically billed if you turn off auto-renew at least 24 hours before the end of the current billing period. You can cancel your subscription anytime in your App Store account settings. Our privacy policy: https://www.pilatesanytime.com/privacy Our terms and conditions: https://www.pilatesanytime.com/terms

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice! BEGINNER FRIENDLY If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer! BUILD THE WORKOUT YOU WANT Set the total length of your workout Tailor the length of your Exercise Length and Recovery intervals Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you MIX FEATURE Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again. DYNAMIC CHANGING MUSIC Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval. CHOOSE YOUR VOICE Select your favorite coach to keep you motivated as you sweat. SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy