Comparison

FLO vs Supp Stack

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

FLO

Features
Read full description

Download the FLO - Palatine App today to plan and schedule your classes or book the multi-sport training facility! From this mobile App you can view class schedules, sign-up for classes, book time slots to in the training facility, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

About

Supp Stack

Features
Read full description

An organizer app for managing multiple supplements as stacks (groups). [Stack Management] Group supplements by purpose such as morning, workout, or night. Log all supplements in a stack with a single tap, or check off individual items when needed. [Calendar View] View your intake history on a monthly calendar with color-coded dots for each stack. Tap any date to see detailed records and spot missed days at a glance. [Streaks and Statistics] Stay motivated with a streak counter for consecutive logging days. View completion rates per stack and a GitHub-style activity heatmap for the past year. [Inventory Tracking] Register bottle quantities and the app auto-calculates remaining supply from your logs. Get notified when stock runs low so you never run out. [Cost Tracking] Enter prices per supplement and see total monthly and yearly costs. Break down costs by stack to understand your spending. [Flexible Scheduling] Set schedules for daily, specific weekdays, gym days, or ON/OFF cycles. Reminders notify you at the right time so you never miss a dose. [Data Management] Export and import your data in JSON format for easy backup and restore.

Screenshots

FLO3 screens
Supp Stack4 screens

Verdict

The call

The clearest difference is in-app purchases: FLO at none against Supp Stack's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Supp Stack sells 2 in-app purchases, starting at $4.99 per month. FLO asks for nothing beyond the download.

UpkeepUpdate frequency

FLO ships an update monthly, Supp Stack every 3 weeks. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

Scorecard1 real difference Β· 5 level
FLO versus Supp Stack: the parameters behind the verdict, then further details
ParameterFLOSupp Stack
PriceFreeFree
Update frequencyMonthlyEvery 3 weeks β€” better
AdsYesYes
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.013.0 β€” better
Further details β€” not scored
Size84 MB78 MB
Age rating4+4+
DeveloperFLOMMA, LLCkota tada

In-app purchases

None

FLO

No in-app purchases

2 purchases

Supp Stack

Subscriptions2
  • Premium (1 month)7 Days trial$4.991 Month
  • Premium (1 year)14 Days trial$49.991 Year

Questions

Is FLO free?
FLO is free to download, with no in-app purchases.
Is Supp Stack free?
Supp Stack is free to download, with in-app purchases available.
Do FLO or Supp Stack have ads?
Both FLO and Supp Stack show ads.
Which is updated more often, FLO or Supp Stack?
FLO ships an update monthly, and Supp Stack every 3 weeks. Most recently, FLO was updated on September 30, 2026 and Supp Stack on October 1, 2026.

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