Comparison

SuppleMate vs Supp Stack

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

SuppleMate

Features
Read full description

Master your supplement stack with SuppleMate. The ultimate tracker designed for fitness enthusiasts, bio-hackers, and health optimizers. Whether you are tracking whey protein, creatine, multivitamins, or daily medications, SuppleMate helps you stay consistent. Manage your inventory, track expiration dates, and get flexible remindersβ€”all without forcing you to create an account. WHY SUPPLEMATE? Unlike generic pill reminders, SuppleMate is built for supplement routines. It understands "stacks," varying dosages (mg, IU, scoops), and the importance of inventory management. KEY FEATURES Smart Scheduling (Free) β€’ Flexible Reminders: Set schedules by weekdays (e.g., Mon/Wed/Fri) or intervals (every X days). β€’ Time Labels: Group intakes by Morning, Pre-Workout, Night, etc. β€’ Quick Check-in: Mark doses as done or undo them instantly from the "Today" view. β€’ Detailed Units: Support for mg, g, ml, IU, tablets, and scoops. Inventory & Expiry (Pro) β€’ Stock Tracking: Automatically deducts inventory when you mark a dose as complete. β€’ Low Stock Alerts: Get notified before you run out (e.g., 5 days remaining). β€’ Expiration Management: Track shelf life and get alerts for expiring supplements. Insights & History (Pro) β€’ Visualize Progress: Weekly and monthly charts showing your completion rates. β€’ Dose Analysis: Track actual vs. planned intake to optimize your routine. β€’ Full History: Unlock access to all past records. Private & Secure β€’ Anonymous Mode: Start using immediately. No login required. Data stays on your device. β€’ Cloud Sync: Optionally sign in (Apple/Google/Email) to sync data across devices. β€’ Zero Lock-in: Export or migrate your data anytime. PRICING SuppleMate offers a generous free tier including unlimited supplements, reminders, and basic tracking. The Pro subscription unlocks Inventory Management, Expiry Alerts, and Advanced Analytics. DISCLAIMER SuppleMate is a tracking tool, not a medical device. It does not provide medical advice. Always follow your healthcare professional’s guidance.

About

Supp Stack

Features
Read full description

An organizer app for managing multiple supplements as stacks (groups). [Stack Management] Group supplements by purpose such as morning, workout, or night. Log all supplements in a stack with a single tap, or check off individual items when needed. [Calendar View] View your intake history on a monthly calendar with color-coded dots for each stack. Tap any date to see detailed records and spot missed days at a glance. [Streaks and Statistics] Stay motivated with a streak counter for consecutive logging days. View completion rates per stack and a GitHub-style activity heatmap for the past year. [Inventory Tracking] Register bottle quantities and the app auto-calculates remaining supply from your logs. Get notified when stock runs low so you never run out. [Cost Tracking] Enter prices per supplement and see total monthly and yearly costs. Break down costs by stack to understand your spending. [Flexible Scheduling] Set schedules for daily, specific weekdays, gym days, or ON/OFF cycles. Reminders notify you at the right time so you never miss a dose. [Data Management] Export and import your data in JSON format for easy backup and restore.

Screenshots

SuppleMate4 screens
Supp Stack4 screens

Verdict

The call

The clearest difference is ads: SuppleMate at none against Supp Stack's shown. Supp Stack's advantage is iOS requirement (13.0 vs 16.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. SuppleMate sells 2 in-app purchases, starting at $4.99 per month and Supp Stack sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 15, 2026 and September 13, 2026 respectively.

Scorecard2 real differences Β· 4 level
SuppleMate versus Supp Stack: the parameters behind the verdict, then further details
ParameterSuppleMateSupp Stack
PriceFreeFree
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNo β€” betterYes
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, iPod β€” better
Requires iOS16.113.0 β€” better
Further details β€” not scored
Size35 MB78 MB
Age rating4+4+
Developerζ–‡ θ–›kota tada

In-app purchases

2 purchases

SuppleMate

Subscriptions2
  • App Pack - SuppleMate Monthly$4.991 Month
  • App Pack - SuppleMate Yearly7 Days trial$19.991 Year
2 purchases

Supp Stack

Subscriptions2
  • Premium (1 month)7 Days trial$4.991 Month
  • Premium (1 year)14 Days trial$49.991 Year

Questions

Is SuppleMate free?
SuppleMate is free to download, with in-app purchases available.
Is Supp Stack free?
Supp Stack is free to download, with in-app purchases available.
Do SuppleMate or Supp Stack have ads?
Supp Stack shows ads; SuppleMate does not.
Which is updated more often, SuppleMate or Supp Stack?
SuppleMate ships an update every 3 weeks, and Supp Stack every 3 weeks. Most recently, SuppleMate was updated on September 15, 2026 and Supp Stack on September 13, 2026.

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