Intermittent Fast(ing) Tracker vs QuitNicotine AI

Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive.  Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach.  Your data is entirely yours, offering the capability to export and import it at your convenience.  Your data is stored privately on and synced across devices via your own iCloud account.

Quit nicotine for good with a personalized plan built around your habit, your pace, and your goals. Most people who try to quit rely on willpower alone. QuitNicotine AI is different. It builds a science-backed quit plan around your specific habit and gives you an AI coach available 24/7 to help through the hard moments. The app starts by understanding how you use nicotine — how much, how often, what product, and what triggers your cravings. From there, it generates a personalized daily reduction schedule using proven tapering methods, or supports cold turkey if you prefer. Either way, you get a clear plan from day one. YOUR PERSONAL AI COACH (Pro) Your AI coach is available anytime — at a party, stressed at work, or having a tough morning. It knows your triggers, your progress, and your goals, and gives specific strategies based on where you are in your journey. SMART DAILY TARGETS Each day, you get a clear usage target. Hit it, and your streak grows. Targets adjust week by week, gradually bringing you to zero at a pace that matches your confidence. No sudden drops, just steady progress. QUICK CHECK-INS (Pro) Log your nicotine use in seconds. The app tracks what you used, when, and whether you stayed within target. Over time, check-ins build a complete picture of your quit journey. TRACK YOUR PROGRESS (Pro) See 7-day trends, streaks, and total reduction at a glance. Every step forward is measured so you can see how far you've come. EARN ACHIEVEMENTS (Pro) Your milestones are tracked automatically — first day under target, first full week, longest streak. Share them with friends and family to build your support network. BUILT FOR ALL NICOTINE PRODUCTS Vaping, cigarettes, nicotine pouches, or a mix. The app builds your plan accordingly and shows targets in terms you understand: sessions, cigarettes, or pouches. PRIVATE BY DESIGN All data stays on your device. No account required. No cloud sync. No data collection. Your health data belongs to you. Features marked (Pro) require a QuitNicotine AI Pro subscription. Free trial available. Terms of Use: https://quitnicotineai.com/terms Privacy Policy: https://quitnicotineai.com/privacy