DOSELF vs RIISE Yoga
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DOSELF
This app provides daily health and wellness surveys on your watch. It adjusts the survey frequency based on your physical activity data, like steps and heart rate. The goal is to offer a personalized and less intrusive health tracking experience.
- Daily health and wellness surveys
- Activity-based survey frequency adjustment
- Optional health data upload (steps, heart rate)
- Personalized survey count (3-6 per day)
- iOS Watch app integration
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DOSELF is an iOS watch app for health and wellness. With this app, each day, you will receive 3-6 simple surveys regarding your past physical activities (e.g., “In the past 2 hours, how many minutes did you spend exercising?”). You can optionally upload your health and fitness data (i.e., steps and heart rates) to change the number of surveys delivered throughout the day. If you took more than 10,000 steps during the past 24 hours, less number of surveys is delivered on the next day. The minimum number of surveys you can receive is 3, and maximum number is 6.
RIISE Yoga
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Download the RIISE Yoga app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.riiseyoga.com/ to learn more.
Screenshots
Verdict
The clearest difference is update cadence: DOSELF at every 2 weeks against RIISE Yoga's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
DOSELF ships an update every 2 weeks, RIISE Yoga every 7 months. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.
| Parameter | DOSELF | RIISE Yoga |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks — better | Every 7 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 16.0 | 15.6 — better |
| Further details — not scored | ||
| Size | 2 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Ian Kim | Riise Yoga LLC |
In-app purchases
DOSELF
No in-app purchases
RIISE Yoga
No in-app purchases
