MoreGoodDays vs Civum

MoreGoodDays® is a clinically designed digital health program supporting recovery from chronic musculoskeletal pain and stress-related conditions. We support people living with persistent back pain, neck pain, whiplash, fibromyalgia and broader musculoskeletal conditions - as well as those recovering from a recent injury or stressful experience. Built by clinicians and people with lived experience, MoreGoodDays combines structured programs, practical tools, and optional coaching from qualified psychologists and physiotherapists. What’s inside the app Structured Recovery Programs - Chronic Back Pain - Chronic Whiplash - Chronic Musculoskeletal Pain - Fibromyalgia - Everyday Resilience Each program is delivered in simple, step-by-step sessions designed to fit into real life. Optional Clinician Coaching You can access dedicated coaching from qualified psychologists and physiotherapists to guide you through your program and tailor support to your needs. If you enroll in a full program, coaching sessions are structured into your plan. You can also book additional sessions if you’d like more personalised support. Practical Tools for Everyday Recovery - Short guided sessions (10–15 minutes) - Sleep and relaxation meditations - Stress regulation tools - Movement and mobility videos - Flare-up support strategies - On-demand education library - Live webinars with clinical experts Everything is designed to be manageable, practical, and grounded in evidence-based approaches. How access works The app is free to download, with limited preview content available. Full access is available through: - Self-payment, or - Eligible health insurers and injury schemes (for approved members) If you’re referred by a partner insurer, your access to our programs including clinician support, is fully funded. Who this app is for MoreGoodDays may be helpful if you: - Live with ongoing back, neck, or musculoskeletal pain - Experience persistent symptoms after injury - Want structured support beyond medication alone - Notice stress impacting your recovery - Are adjusting after a stressful experience If you are experiencing severe distress or a mental health crisis, please seek immediate support from your GP or local mental health services. Designed with care Our programs are grounded in recognised evidence-based approaches and delivered by experienced clinicians. We work alongside health insurers, employers, and injury schemes to improve access to practical, structured recovery support. MoreGoodDays is not a replacement for medical treatment. Always follow the advice of your healthcare provider. Disclaimer: MoreGoodDays® is a self-management and wellbeing tool. It is not intended to replace professional medical treatment or care. Continue to follow your healthcare provider's advice and any treatments or medications they have prescribed. Always seek a doctor's advice in addition to using this app and before making any medical decisions. If you have any thoughts of harming yourself or others, please call 911 (or your local emergency number) or go to the nearest emergency room immediately. Read our terms and conditions: https://www.moregooddays.com/policy/terms Read our privacy policy: https://www.moregooddays.com/policy/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Civum is built for medication that isn't simple. Most reminder apps assume one pill, once a day. Civum is for the regimens that don't fit that mold — a thyroid or psychiatric dose being titrated up, a steroid being tapered down, a parent's daily list of ten, the prescriptions you can't safely combine without checking. It keeps the whole picture in order: what to take, when, what not to mix it with, and when you'll run out. SCHEDULES THAT MATCH THE PRESCRIPTION • Fixed — the same doses on a steady daily or weekly rhythm. • Titrating — step-up and taper ladders that change the dose over time, with a clear "you are here." • As-needed (PRN) — log what you actually took, without a schedule marking it "missed." REMINDERS THAT HOLD UP Doses are anchored to your local time, so a 9:00 dose stays at 9:00 — across daylight saving, and across time zones when you travel. No silent shifts, no doubled-up alerts. CHECK BEFORE YOU COMBINE Add your medications and Civum flags potential interactions, ranked by severity, so you know which pairings are worth a conversation with your doctor or pharmacist. NEVER GET CAUGHT SHORT Track how much you have on hand. Civum counts down the days to empty and surfaces refills before you run out — sorted by what's most urgent first. SEE YOUR ADHERENCE A clear history of taken, missed, and upcoming doses by week and month — for you, and for the appointments where someone asks how it's been going. SHARE WITH A CAREGIVER Give a family member a read-only view, so whoever helps manage a parent's medications sees the same schedule — without the phone calls and screenshots. BUILT TO BE READ Large, legible type. Calm, high-contrast color. Generous tap targets. Designed for someone taking twelve medications who doesn't find technology easy — not only the people who do. WHO IT'S FOR • Anyone managing a complex or changing medication regimen • People living with chronic conditions • Caregivers tracking medications for a parent or family member YOUR DATA Your medication list is sensitive, and we treat it that way: each account's data is isolated behind per-user access rules. Your information stays yours. — Civum is an organizational and reminder tool. It does not provide medical advice, diagnosis, or treatment, and its interaction information is for awareness only — always follow the guidance of your doctor or pharmacist.